Bone & Muscle problems

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Lower back pain

Feel pain in lower side of back What can be done for effective relief Suggest any home treatment Thanks in advance
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Forearm fracture

My left arm was broken completely both radius & ulna at 1/3 position. It has been 11 weeks , I want to know when weight training exercise can be possible?
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Gym exercise

Hi , I have joined gym from yesterday . so which types of exercise I have to do.. I want to decreased my stomach n increase chest and biceps... I heard that workout for chest and for biceps should be done on alternative day. Is it true? Gym trainer says me to go with combine.. But what is actually needed to me..?
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I hear sound in right kne

Whenevr I take staircase to go to the next level of the floor.. I listen slight TIC TIC sound in my knee.. However I dnt hv any pain while walking or aftr wlkng.. I just want know why this is happening.. and need your advises to stop the sound... Appreciate your valuable time and the advise..
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Rheumatoid Arthritis

My father frequently gets severe pain in different body parts like shoulder, wrist, knee, arm. He has not started any medication, his Rh arthritis was positive in recent blood report. What should be the diet, routine, excercise, and medicines he should take.
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Sciatica pain

I am suffering from sciatica pain, no relaxation in pain even after having medicines prescribed by doctor. Kindly suggest some exercise and way to get pain relief.
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Nausea, weakness, vomit

My mother is 54 years old and suffering from sodium deficiency in blood due to which she feels nausea and having severe pain in joints also swelling Problems are repeatedly occurring
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Lower back pain

I had lower back pain spread over the area of my lower back from left to right. The pain increased all of a sudden one day when I bent down. Now I am not able to bend forward as much as earlier due to the pain. Please advice.
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Anklele,knees,elbows,neck

I have flat lumber spine etc. Report attached. I can't squat as ankle pains a lot, sides of knees, elbows & toes pains, Sometimes I even feel pain between the little finger & the wrist, which is also the side of palm. Pain behind & top of head is very common, even the neck & hear sound of air in one ear since 4 days.
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Pain in the hand

Iam having pain in the left hand while flexing my thumb and index finger. The pain radiates till my wrist.
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