Pain in right lower back

Whenever I stand or walk for a long time, my right lower (sometimes upper and left too) back starts paining. I visited a physiotherapist and he prescribed muscle relaxants for a week. My condition did improve after the medication. But after I got off the medication, I again started getting back pains. Please advice.
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Doctor Answers (1) on Pain in right lower back

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Dr. Vinod Kumar A.C
18 yrs. of exp | Bangalore | Orthopedic Surgeon
it's due to mechanical strain,requires manual stretching and pain reliving modalities ,consult orthopedic surgeon he will suggest
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