Bone & Muscle problems

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Ankle sprian

I had an ankle sprain on 9th of April. It's almost 12 days now. Still I can't walk comfortably. I can't move my ankle properly. There is little pain while walking. How much time it will take to heal. Is there any test I can go for to confirm if my ankle is getting healed or there is something wrong. Please suggest!
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Bone pain for mother

Hi my mother is having pain in knees and also in hand joints near thumb sometimes it will increase too much we have consulted many doctors but they will give only pain killers please suggest
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I am having a fracture in my right foot

Hello , I am having a fracture in my right leg foot , I got a POP plaster on it and doctor told me it will be around a month for recovery. I have two questions 1) how to recover fast? ( I got fracture on 17th April and I am having exam on 29th April) , and 2) can I walk with having this Pop plaster on my leg ? Or it will brake? , Please suggest me
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Tennis elbow

I got mild pain in my elbow after weightlifting. Mostly by doing tricep exercises i suppose. It's a mild pain right now and i stopped gym for a week but it did not go away.
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Poor Nutrition value food in the hostel

I am not getting good food to full fill the daily recommendations of vitamins and minerals. Please suggest me some good multivitamins that i can buy from medical stores or online
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Pain under knee area

I got injured while doing exercise by the cycle paddle in the gym It hit me hard 4-5 times while it was spinning. Now the area beside my knee is swollen due to which I am unable to walk properly. I went to the doctor he gave me pain relief medicine and took an xray, He told me to apply ice 3-4 time a day. I am a working professional and I don't get time to do all this. Please guide me what to do next
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Pain in leg

Doctor i usually feel pain in lower part of my leg when i do running or fell somekind of pressure on my leg
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Pain in previous injury.

2 years back i got a serious injury which was quite deep wound just below my right knee.a rod got into my leg below my knee. from then it pains slightly. But now it is paining more.what should i do?
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Knee replacement

My Mom had a ligaments tear, 15years back and now she had been traveling and after coming back she has severe pain I her knee and the pain had been Goin downwards. The doctor had taken x-ray and said there is a lot of wear and tear and her knee has changed a little movement  the doctor is suggesting knee replacement. He said he might do the fix Bearing or attune. Please suggest what is good.
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Muscular dystrophy

Toe walking and calf stiffness. from 10 years of age .left leg remains very tight and stiff due to which have problem in walking.
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