Bone & Muscle problems

How can I decrease my height as I am 5"8 or 9 any exercise or something can reduce 3 to 4 inches? Pls help

I wore heels and now A little below from my middle toe I have pain from 2 days at a specific point. What do I do for relief?

High grade partial tear of foveal attachment site of TFCC and low grade partial tear of styloid attachment site and ulna meniscal homologue. Partial tear of ulnar collateral ligament at styloid attachment site. Mild intercarpal and distal radio ulnar joint effusion. Bones appear osteopenic around the wrist joint. No evidence of fluid collection, ganglion or mass lesion is seen. The distal end of radius and ulna appear normal. The ulnar nerve in the region of Guyons canal shows no obvious abnormality. The carpal bones appear normal. No evidence of avascular necrosis is seen. The intercarpal joints and ligaments appear normal. The flexor digitorum and the extensor tendons appear normal. There is no evidence of tenosynovitis. The contents of the carpal tunnel appear normal. The radiocarpal joint appears normal. Please suggest if PRP treatment or any conservative treatment helped to recover . Also how much time it takes?

Can anyone tell wysolone 10mg can we take in high sugar? Patient has 225 sugar pre meal.Patient has arthritis

What should I do to reduce/decrease 3 to 4 inches height? Any exercise or food habit pls let me know.

I got a severe cut from the nail on the left foot on 15 May 2023 and got local tetanus vaccine after 2 hr but today little finger of the toe is paining and pain radiating to whole leg and I am scared about getting tetanus and getting negative thoughts of What If... Is it possible to get tetanus even after vaccine or the pain is something else I am so scared

I have acute heels pain for past 2-3 months & pain in knees. Sometime its difficult to walk. However when I wear heels, heel pain subside for sometime. Please suggest some remedy.

From last one week, I have pain in my upper back, shoulder and neck. It has now moved to the back of my skull and is causing headache. I am taking painkillers but not much relief. It is subsiding for sometime but again coming back. What should I do? I have no another symptoms.

I am feeling severely buttocks pain when sit ,x ray is normal ,what could be the reason behind the buttocks pain after long sitting

Hello Doctors, My sister had a spinal injury today (attached reports) and 2 doctors asking to operate and 2 are saying for no operation. Could you please guide us should we wait for healing or go for an urgent surgery.