Bone & Muscle problems

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Bone muscle pain of left l

I have left thigh muscles pain . I am a gym trainer. I can seat at home . Please need Ur guidance. Also need a specific doctor who can understand my query.
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Acute knee pain and problem in walking s

Its hard to walk. Anyhow walking with stick Acute pain in both knee and back I also have heart problem. Full body swallow in morning
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Finger bone swell

Left hand finger(ungali) swelled due to volleyball hit directly on finger.its not much paining as I can do my work.but it's not completely fit and like my other finger and it's little swelling their after 2 month.how we care it completely.
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Middle left back pain

Hello I have joined gym 15 days ago where I used to do cardiovascular exercise only with some abs and plank exercise.. I have a continuous pain on my middle left one side back pain it's feel like someone should press that particular area I feel relaxed. I tried hot oil massage ice packs but there in no relief.. May u please suggest what should I do now I haven't taken any pill yet.if there is any pill if u can prescribe or any other suggestions.
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Heel/Ankle pain in both legs since 3week

I have ankle pain in both legs. It pains while walking fast, when i stretch my toes forward or down. I have this since I played football after a long time. Please advice
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Both knee pain

My father is 52 year old. He has paralysis on theri left leg. Now he has severe pain in both the knees . I consulted doctor they told me that both the knees would be replaced but i am not financial strong to change the knee. Please suggest medicine
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Height and sleeping

Was wondering if sleeping 9 hours a night instead of staying up late would help me grow taller in the long run
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Flat feet diagnosis

I have flat feet in my right leg which is not painful but I want to correct it. Please suggest me any solution to correct it and I want to know it will effect anything in daily exercise
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Hip bone operated

Sir, I have my grandmother 80yo residing in oshiwara She can barely walk upto the clinic in which you practice .... I would like to quire that can you spare up with a half an hour exercise at my respective residence ?
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Sudden lump on tibia - no trauma

Recently I noticed a lump on my left tibia (more medial side, but still the front part). It feels as if it is apart of the bone and doesn't move. It's about 1.5 inches long and can't be seen, but can be felt. I have had no trauma, but have some pain associated with palpitating the area around it. Also have had hip pain and calf tightness.
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