Bone & Muscle problems

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Bone spurs at back of ankle

Bone spurs at the back of ankle. Was identified post x ray suggested by earlier doc. I was advised rest. However it's not getting better. Pain increases if I walk for some time.
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Sharp pain in left shin

Ive had shin splints in my right and left shin. I rested and let them heal and my right shin is fine now but my left shin feels even worse
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Bone muscle pain of left l

I have left thigh muscles pain . I am a gym trainer. I can seat at home . Please need Ur guidance. Also need a specific doctor who can understand my query.
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Acute knee pain and problem in walking s

Its hard to walk. Anyhow walking with stick Acute pain in both knee and back I also have heart problem. Full body swallow in morning
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Finger bone swell

Left hand finger(ungali) swelled due to volleyball hit directly on finger.its not much paining as I can do my work.but it's not completely fit and like my other finger and it's little swelling their after 2 month.how we care it completely.
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Middle left back pain

Hello I have joined gym 15 days ago where I used to do cardiovascular exercise only with some abs and plank exercise.. I have a continuous pain on my middle left one side back pain it's feel like someone should press that particular area I feel relaxed. I tried hot oil massage ice packs but there in no relief.. May u please suggest what should I do now I haven't taken any pill yet.if there is any pill if u can prescribe or any other suggestions.
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Heel/Ankle pain in both legs since 3week

I have ankle pain in both legs. It pains while walking fast, when i stretch my toes forward or down. I have this since I played football after a long time. Please advice
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Both knee pain

My father is 52 year old. He has paralysis on theri left leg. Now he has severe pain in both the knees . I consulted doctor they told me that both the knees would be replaced but i am not financial strong to change the knee. Please suggest medicine
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Height and sleeping

Was wondering if sleeping 9 hours a night instead of staying up late would help me grow taller in the long run
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Flat feet diagnosis

I have flat feet in my right leg which is not painful but I want to correct it. Please suggest me any solution to correct it and I want to know it will effect anything in daily exercise
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