Bone & Muscle problems

I have lower back pain since 10 months and the mri report is like at l5s1 :disc height and hydrated well and small sub articular zone disc protrusion is noted with a posterior annular tear without causing significant spinal canal/neural foraminal stenosis. The facet joints are un markeble...can anybody tell that is it minor or major and what i can do to prevent ...plzzzz

I go to gym m having back pain and spine injury its painig few times much, m having problem in sitting. I want to consult a good doc with MRI checkup.

I have pain around my ankle and it's difficult to walk.I haven't sprained it as I have done that before I and the pain is different.I do a lot of running but wasn't doing any physical exercise at the time.I just woke up one morning and the pain was there

My mom been suffering from alot of pain in ankle n all the joints. She operated her both knees 4 years back but still she feels unwell n she is suffering from arthritis

I can't bend forward I feel a pain in my back thighs. I can't also lift either leg perpendicular to the other while standing. I don't have issues sitting.

When ever doing hard work or sitting for long time (2hrs cont) there will be pain in waist. The same is happing for last 3 years.

I had an allergy few days back with rashes on my whole body and before that i had high fever. The rashes got cured but i m getting ankle pain and joints are paining with some black spot on my palm near fingers. Bones seems weak and when i sit and get up the ankle pains more.

Long time ago done operation also but doctor do failed operation and increase my pain now kneck also pain done different test MRI doctor telling problem can heal by medicine but still effect not seeing .how to heal atleast kneck problem head also paining because of that .

Hi, I am 26 Years Old. Never had a Back Pain History. Suffering from Back Pain since last 1 month. I am using new Office Chair and a new Matress(Reason shifted home and Job).Consulted with Orthopaedic Doctor and as per his recommendation taken below Medicines in First Consultation. 1. Repepsa D :- 7 Tablets 2. Arthraspaz :- 7 Tablets 3. Retoz :- 7 Tablets 4. Defza :- 7 Tablets 5. D Shine 60k Calcium:- 4 Tab in 2 weeks. Apart from this , doing regular back pain exercises. But My Back Pain is still there . It hurts while in office, sitting at my Study Table. Follow Up Session done today with Same Doctor:- 1. Nervegab Tab:- 5 Tab 2. Bonultra Tab :- 15 Tab 3. Repepsa D:- 5 Tab 4. Anachitol 6L Injection for Vitamin D taken today. 5.Physiotherapy is pending . I would love to have more suggestions that actually solve my Health Issue. Because I already invested 1150/- so far and my Back Pain is still there.

For awhile now my left arm and hand will randomly get tingly. now I've noticed my wrist on the ulnar side hurts which excessive use no when I apply pressure to it. my arm feels pressure as well.