Bone & Muscle problems

I am suffering with both heels pain through out the day. At morning and after get out from chair, it is huge pain and not able to walk for some steps easily. But pain is continuing through out the day including sleep. Please suggest the treatment. Thanks

Injured ankle at school while working Hurting ankle and swelling.what should I do

I have been full body pain and in joints last 10 days and today i am in fever also

MRI:right knee joint. Osteochondral lesion with subchodral marrow edema in medical femoral condyle. Chondromalacia patellae. Mild joint effusion. Likely early onset degenerative process.

Having bottom foot pain since last two years. Can not tolerate the pain. And not able to stand for so long

M.R.I-right knee joint osteochondral lesion with subchodral marrow edema in medial femoral condyle Chondromalacia patellae Mild joint effusion Likely early onset degenerative process

Well I'd like to take my cast-off now and go back to work I'm not allowed to claim employment support allowance so have no money coming.in I'm not due back at the hospital for 12 day but I broke it now 5 weeks ago I'd like you to tell me its OK to take off lol

I sprained my ankle in march. The doctor told me sprain and asked me to rest. Later he told there was some ligament damage so the sprain was not heeling. After 2 months i was told that i developed tendinities. But after 6 months too i am not healed completely

Hi, I am having Vitamin D3 count as 8.8 and my has  vitamin D3 as 13. We took DRise 6000UIweekly once for 8 weeks. There is a small crackling sound when we bend our knees , hands and joints. Is it related to Vitamin D deficiency ? Also do we need to take any regular daily Vitamin d supplement ? We are taking milk and 15mins of Sunlight exposure.

My height is 170 cm but i have to increase it upto 172cm, my age is 20 yr, is it posible to increase 2 cm height at age 20 year by stretching exercise, cycling,etc ? I am preparing for delhi police si exam, where height eligibility createria is 170cm. Please suggest