Bone & Muscle problems

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Calcification

My fnac and mri scan report is attached, doctor have told me that to give ice pack and to do leg exercises as shown, is the fnac report have any problem , i am applying ice 5 times a day.pls suggest how to reduce the swelling
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Diet after thigh bone surgery

Can you suggest me food that is available easily in Hello doctor i had undergone my femur surgery two months back , i stay away from home can you please advise what food should i eat that is readily available in supermarket good for faster bone recovery
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Running nahi kr pa rha chalne .dard nahi

There is evidence of increase signal intensity seen at lateral condyle of femur and upper end of tibia suggestive of bony contusion .joint effusion . linear hyperintensity seen in posterior horn of medial meniscus suggestive of type 2 degeneration. increased signal intensity seen at tibial attachment of pcl suggestive of sprain of pcl on pdfs t2 wf
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Lower back pain

From last month, I'm having lower back pain. It was gone for some days but It returned now and pain fluctuates. It all started from Right leg t hen lower back. I never had any issues with my back before. I do night shifts and I think when I sit in cab, It emerges. Please let me know treatment for the same.
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Have pain in leg and arms

My mother's leg and arms become so much weak now is she walk 100 meters her leg has so much pain and can't stand continuous. also she start shivering if stand for while..i feel her leg and arms become so weak.
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Left foot Ankel and joint pain

The problem got started Day before yesterday night and Am feeling the pain from that minute but I can feel the pain as been reducing slowly. Actually I tried to jump from an terrace to the floor which was having an 8ft difference . When I jumped 1st I placed my left leg ankle ,so it got swear pain from that moment . And my circle of friends explained that it would be just an air line fracture or muscle tear . May I know the clear fact and am just taking an bed rest from the day ,Is that enough as an medication.
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Earlier stage of cervical pain

From the last 1 year suffering from acute back pain, neck and shoulder pain. Checked in MRI Scan, An earlier stage of cervical pain. Want to have second opinion fpr the same.
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Back muscles catched

While doing excercise muscle got catched in right side and paining from two days I can't bend properly
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Slipdisk back pain

Trying to take more rest and see if it works out ... then will be able to take decision for further treatment!
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Mujhe 2mth ho chot laga huaa kya kru sir

There is evidence of increase signal intensity seen at lateral condyle of femur and upper end of tibia suggestive of bony contusion .joint effusion . linear hyperintensity seen in posterior horn of medial meniscus suggestive of type 2 degeneration. increased signal intensity seen at tibial attachment of pcl suggestive of sprain of pcl on pdfs t2 wf
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