Bone & Muscle problems

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Vitamin D for 14 years old boy

My son's vitamin D is 6.31 ng/ml . Pls recommend how to increase it??? His calcium is 9.96 mg/dl. I also want to know why vitamin D is so less inspite of calcium being normal.
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Acl reconstruction

After acl reconstruction, how many monts to go back from 1)running 2)outdoor cycling 3)jogging and side to side walking
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Tail bone pain

Hi, My friend is suffering from tail bone area pain sience last two months. Went to doc and got xray but he was saying there is nothing in xray. Just do massaging and take pain killers if required. But it now more than two months passed condition is still same and getting bad. On that area skin is tighten up and it feels swelling there. Please suggest
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ACL SURGERY

I had my acl surgery on may 30th And my staples was removed on june 9th i have attached a picture of my incision in my knee is it healed can i take a shower???
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Why vitamin D is less

According to blood test why vitamin D is very less inspite of calcium being in  normal range for a 14 year old boy???
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Muscle Pains in Left Bicep

I am suffering with Muscle pains in left hand from last 3 days. Before three days when I wake up muscle pains start from left side neck after shoulder then left Bicep. I have shown with general physician but there is not improvement. So Kindly suggest me solution or which specialist i can consult. Thanks. Amar Gholap, Pune
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Back pain or slip disc

He has severe back pain and his family has slip disc history. Can the back pain be because of slip disc? He was under severe stress for 3 days and had a jerk in the back while playing. What are the chances that he has slip disc pain? He has no pain in any other specific region like arms or legs or neck.
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Low himoglobin

My sister's himoglobin is only 7.20.she was suffering from body pain.what should she do?
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Swelling above ankle

Whenever I walk quickly the muscle above my ankle region on my left leg swells temporarily. I feel a burning sensation and mild pain if I continue to walk. Then I have to stop and wait till it's gets over which is usually around 5 to 10 minutes. Recently I have joined gym and whenever I walk on treadmill it happens again. But when I run it doesn't happen.
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I am feeling pain in back of neck

I am feeling pain in back of neck to left shoulder alongwith little pain in left hand as well with the movement of my neck. It might have started since last week's workout in gym.
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