Bone & Muscle problems

I have moderate effusion/ fluid in my medial, lateral femoral condyl and proximal tibia due to MCL strain  in MRI. Can I use moist heat on my knee or ice only? Also what kind of excercises can I do to reduce fluid in my knee joint

Hi, From past 5 weeks suffering from grade 1 acl sprain and tibial and bone bruise am taking NSAIDS and some supplements Still not that much improvement Because of bone bruise not able to bend my knee Am attaching my bone bruise pic and MRI Please any help me highly appreciated Can we remove blood clot ? Thanks Varun

One month back while working in the kitchen I was scrubbing I felt slight pain on my shoulder back which got increased like the pain you feel when you play badminton or something after long time . Then it became severe the pain I felt was between spine and shoulder blade then two week later it got radiatete towards hand then I got tested n all my vitamin d was low 7.3 and b12 was 201 . After that doctor suggested me to stop working for few weeks and put hot fermentation at back. After three weeks of vitamin d the pain. Got little better after from the fourth week I don't see much improvement if I don't do any work then the pain is normal but if I do even typing on laptop with correct posture strt feeling more pain . How long will it take to heal

I fell from the 1st floor and fractured my L1 vertebra and L5 S1 disc bulge on the right, I took a complete 45 days of bed rest and re visited the doctor he said excellent 90% cured u can walk and take more 15 days rest. i was using tynor ash brace. On the 60th day while walking i feel little leg length difference right leg is high and left was short. What is the reason for the leg length difference.

I'm handicapped on my Right Hand, and with both the legs. It's 40% disability on my body. Will my child have the same thing happened It should be happen I know. Because It's our family genetics. My Father (Little issue but not visible type), Middle uncle (Also have the same problem what I have) and small uncle (No problem) Father has two sons Me and Small brother (brother has No problem) Middle uncle has two sons Big one is no problem and small one is little in his rib cage No problem anywhere else. Small uncle He has one daughter she don't have any problem. Please Anyone tell me. I'm in very fear that If I got married My son or daughter might get the same problem what i have. How to stop this completely Can Anyone tell me.?

I have been suffering from cervical and back pain for the last one year. Took medication from several doctors and took physiotherapy as well. Reports always come normal. A mild soliocis has been identified recently. But over time, the pain is increasing from upper back to lower back. Then there is always headache and muscular pain. Also, there is always irritation in nerves. Is my headache are cervicogenic headaches. Is there any chance that it is due to stress since I have been facing some stressful situations on the personal front.

My child is 7 years old. He has pain in left leg below knee. He's been facing this problem for the last 20 days. Sometimes the pain is severe also.

Khet kodate time Lower back me suddenly cramp aa gaya Muscles strain/tension ho gaya Jhukane par muscle pain ho raha hai

In my left thigh I am experiencing mild pain and also, I feel like tremors in my thigh muscle/ligaments. Not sure the issue but its bothering me. Any diagnosis?

Sir my mother is suffering from ankle pain and swelling.When she was 10 year old she had an ankle sprain but in this time (at38 year age) her ankle get swelling and high pain . She consult with orthopaedic doctor then he do X ray and he said osteoarthritis but after 20day treatment the condition didnot improve and then he consult me for MRI. Sir then what I do.