Bone & Muscle problems

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Chest pain

I am RA patient. My age 38. Sometimes pain in the chest both sides last 20days.what is the reason this condition.
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Pain in upper back

I have pain in upper back right side and I suspect that the pain is a result of lifting in the gym. Pain is persistant for 4 days now. How do I mitigate the pain.
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Ankle ligament partial tear

Does "warm water therapy" and "immobilization" helps in partial ATFL tear of ankle as my ligament is not healed yet with same pain even after 3months of injury???
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Calcium sypplement and b comex

I am CALCIUM deficient . can I take CALCIUM supplement Cipcal with milk at night. I am taking b complex at day time after breakfast
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PCL Reconstruction

I want to know a few things. 1. How long does it take a person to walk without a knee brace after a PCL avulsion and partial medial menisectomy? 2. What is a STG graft? 3. In how many days does the swelling reduce? 4. How many times in a day should knee exercises such as ankle pumps and knee bending be done?
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Pain in back

My father have back pain from 2 months we have done x ray and MRI also my father admitted in hospital also doctors said we don't find anything ... but father have pain in back
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Leg length

If someone have limp due to shortening of leg can the limp go with heel riser or wearing sole in that leg??
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Uneven shoulders and shoulder related

I have uneven shoulder and abdomen When I woke up in the morning my left side muscles will be tight from neck to lower back And also my shoulders are not equal left side doesn't move flexible and will be tight Attaching pics for reference In 2nd pic you can see my right hand is closer to neck than left land this makes me uneven to lift weights doing workouts and driving bike
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Vitamin d deficiency medicines

Please suggest some good medicines for improving vitamin D level in the body. Do vitamin D supplements really work ? Some people say that don't really work.
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Loss of cervical lordosis

I am suffering from severe shoulder pain from past 2yrs,and I feel dizziness, headache and the pain starts travelling in my hands, the upper back part became stiff. From last 3months my lower back started to ache alot. I consulted a doctor and he asked me to get x-ray of cervical spine. The x-ray stated, loss of normal cervical lordosis s/o cervical strain and no cervical rib. The doctor has prescribed some medicine and advised for physiotherapy. I dont see any improvement and feel it's getting worse. Is their anything to worry about.  Plz help.
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