Bone & Muscle problems

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Pain in foot

Having pain and swelling in foot it is pricking pain which is on and off.it is there since 4years Taken many medical advice but no permanent cure .fed up of pain and swelling .
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My Legs keep getting numb/fell asleep

In the past few years I've stopped any sort of workout. Before that I played football professionally but never got seriously injured. I've started facing this problem from a long time where my legs fell asleep if I cross my legs or put pressure on them whilst crossing them for sometime. I'm curious to know what could be the reason apart from the basic blood circulation issue. My friends and other colleagues also do the same but don't face the same problems. Kindly help.
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Light lower back pain and thigh pain

My friend is having light lower back pain and pain in both thighs please suggest medicine and explain in details.
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Lower back and buttocks pain

I have been suffering from the lower back, buttocks and back thigh pain since 20 days after a road trip to my native. It's been very difficult to walk for certain distance, not able to move in sleeping position not able to stand up from sitting position quickly, have to maintain one posture to reduce pain if I move a little the pain strike like a knife being pierced from back. While walking my legs get fully numb and starts shivering cannot walk until I take a rest for 10 minutes at least. Please suggest me how to come out of this problem
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Pain in leg below knee (shin bone area)

I have severe pain below knee area.. I don't know exactly its muscle or bone.. its difficult to walk..
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Back ache on lower back.

I have back  ache from past few months as I am riding bike daily to work which is 60km up and down from my home.
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Pain due to ingrown toenail

I have pain in my left toe due to ingrown toenail. It was not paining since begging and i had taken few medicine after consulting dermatologist which had helped me. But since two days the pain started. I am confused if i should visit dermatologist again or orthopaedic or surgeon?
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Side effects of medicine

I took ibugesic plus on sunday as I was getting neck pain,back pain and hand pain..I took it on Sunday night once and secnd on monday morning..is there any side effects of taking dis medicine?
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Muscle spasm

I have pain in left hand and upper back with neck pain .. done with cervical spine x-ray reports came return loss of lordosis due to muscle spasm .. taking dynapar tab but still pain is same
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ACL reconstruction

Maine  right knee Mai ACL tear ke liye last year may Mai surgery karayi thi ..Feb tak exercise ki ..but last 4months se exsercise Ni kar Raha hu ...dono pair Mai Kari difference lagta hai.. please suggest some excercise . And how much time  it takes to completely gain the pre surgery position.
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