Bone & Muscle problems

I'm experiencing a continuous but mild back pain since the last week. My BMI is 22. I have never experienced such a prolonged pain before except those of my period days. It exactly feels like the 3rd day of period back pain. And it is very painful when I bend my body for more than 1 minute while sweeping the floor or for any activity that needs a little bending.

I'm an it employee works 6-7 hrs daily infront computer its been 2 . 5 years since I started working but past some months I have been getting neck pain near shoulder-neck join , while Working , travelling , after waking up too i tried all kind of exercises but pain didn't go away and I wasn't able to figure out why the pain was consistent... is it  because of wrong position of sleep or sitting for long hours any other reason?? Can anyone help me on how to proceed with ??

Dear Dr, I had swelling in my knee and advised by my doctor to do MRI. My reports are out but due to current situation not able to visit my doctor. I am uploading my report kindly advise regarding further treatment. Thank you, Divya

Pain in right hand finger joints. Not able to lift laptop also in one hand. Pain in elbow, wrist, neck sometimes in morning.

I am experiencing numbness in the right feet after wearing shoes and walking for longer hours walk at office. I am using a good trainer shoes. Please advise

May I know how many days will take for normal position. Almost 33 days are left and I have to followed near orthopedist guidelines and there is no pain yet that point but as per X-ray breakage position was same

Pain in the foot and feels hot. Inside of the foot, after running. Had some swelling before which has now gone but pain radiates to entire foot

Hello Dr., I have attached MRI reports of my wrist bone. Can you please explain what exactly has happened to my wrist bone. It's paining whenever I'm lifting heavy things and also while doing some exercises. Thanks and regards, Sakshi

Tingling.                                                              sensation both hand palm area.

My left elbow joint is paining . I do weight training regularly ,and I think that is where I picked up the pain . Whenever I take a break from my workout the pain subsides ,please advice .