Ayurveda
Haritaki Pure Herb - Dr.Meghana
Thank You Dr.Meghana.
I have purchased Haritaki Pure Herb Powder, but this does not say what type of Haritaki is used. It's in a kind of light green color Powder. I have attached the pic for your reference. Is this the right Haritaki to use the same.
(Note:Mine is heat based body)
Secondly, in Yoga Class, it was
told to have GingerHoney in the morning, DryGinger Luke warm water in afternoon and Haritaki in lukewarm water after dinner for 48 days.
Kindly let me know your thoughts!!!
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Thank you.
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