Skin, Hair and Nail Problems

Hi I am actually facing some skin issues some small small dots appear on my skin after I eat what should I do?

Bunches of hair growing grey. Not stressed or anything. My diet is good. No other issues like thyroid etc. I am only 32 and suddenly this greying of my hair started. I had a full body checkup done more than a year ago and it was mostly good but my vitamin d levels were very low (and it has been the case for years now). While I always take a course of D Rise as prescribed by doctors, it still shows very low in the next report. It's been a long time since I last got myself tested. But I am sure my vitamin d levels are still low. Could that be the reason why my hair is turning grey at this age?

For hairloss, I am using Keragris Hair Revitalizing serum, but looking for a more affordable serum or lotion, is there an alternative that I can use? Please recommend.

Hello Doctor, Myself 33 Yrs/Male, I have been facing graying of hair since 10 years, used a lot of Homeopathic medicines bit no progress, its around 4 years I have stopeed taking medications. Now my hairs are graying more and rough and brownish. What should I do? Any natural dyes which can be used or any alternative medications suggestible?

A wound occurred because of itching in my breast nipple area . It produce some fluid it's not healing it's been 4 to 6 months. Some time I feel like it's healing but after some days it start producing the fluid again. The wound is in a circular shape around my nipples there is wound in my nipple also

Check my thyroid today report and vitamin d Vitamin b12 =  241 Facing severe hairfall since 2018 iam using thyronorm 12.5 mcg should I change dosage please tell and solution of hairloss

If I start using minoxidil for hairloss, do I have to use it for a lifetime? or I can stop it after 6 months - 1 year?

I have heavy hair fall started in my age 21. I'm currently using topical minoxidil for last one year. But I had side effects of scalp and hair dryness, itching, dandruff. So I want to switch topical to oral minoxidil 1.25 mg dose. Which is equivalent to 5% topical or not?.

I think I have lost a lot of my hair by washing my hair with hot water. But I wash my hair with hot water only during winters not in the summer. Can I regrow my hair once i stop washing with hot water because some people say you can't because your scalp gets damaged. Please reply

How much sleep should require for hair , my sleep cycle is flunchuating everyday some days I sleep 4 to 5 hour and some day 8 hour because my hair fall start now and thinning , how to stop this???