Psychological Counselling

My father remains six months sad and six months anxious and over energetic. He is on homepathic treatment with significant results; however I personally feel that CBT will be helpful for him. Can you suggest good CBT books as his hobby is reading. Vedios he don't pay attention to also he don't wish to see any counsellor or psycatrist. He was diagnosed with hemiplagia before 18 years. Before 14 years he took pyschatrist treatment which was not helpful as he felt drowsy and slept for days because of sedatives and anti- depressents. So please guide me for good CBT books in Marathi which he can read

I dont understand the concept of life... we are born...than we start studying...we get a job...than we get married... and than die... so i can tell my future, i will get married next year...will have two childrens...will do job for my family and one day get old and pass away from life... and i think everyone goes with such phase... so how people are excited about their life and all... than whats so interesting about life??... or either i am sick that i feel bore after knowing these all things... please understand me what i am saying...i cant explain it all here... but atleast give answer to my question

Last few months were very difficult for me because i was suffering from Very high anxiety. Now after taking proper medications and from full support from my family i am better now. But that anxiety leaves one problem in my life that is very low self confidence. Before anxiety i was ready to go to abroad for my higher studies. I was so excited. But after anxiety issue i am feeling like how will i be able to live there, it will be so so difficult for me, how will i be able to face struggle (although my sibling lives there) . Now my parents are saying to start the preparation of ielts. Whenever they say this i feel so nervous like will i be able to score good bands if not thn what will society think about me ( before i didn't care about society's expectations). Going to abroad was my decision. But currently i am in so much comfort zone that i don't want to come out of it. But on the other hand, i also want to achieve something in my life. Please give me some tips for increasing self conf.

I am having depression and anxiety along with OCD from last 15 years,took paroxetene,szetalo plus,fluoxetene,sertalene,bupropion,brintellix,lithosun,oleanz plus,sulpitac,desvenlafaxine and mirtazapine but not feeling any relief,my depression is getting worse! please advice

Taking sertima 100 mg and etz 1 mg for last 5 months. No improvement just fealing worst. Want to die

From 2-3 days I feel like I am in a dream, and this feeling comes and goes every 30-40 mins. I also feel dizzy and feel like sleeping, it becomes a little blury/dazy for few seconds. However, when at night I sleep, I get weird dreams and I am unable to make out whether it is real or is it a dream. Most of the times, it is a very strong nightmare, but it is always dazy, cloudy sort of and when I wake up I feel confused about whether am I actually awake or is it still a dream, am I stuck in that dream, am I able to come out of it into the real world, is this real or a dream etc. During the day time, I keep zoning out, and my eyes feel heavy and I feel dizzy again, and want to go to sleep. Even during the morning, my eyes feel heavy and I find it a little difficult to get up/wake up completely. During this time, there's slight headache, jaw and eye pain.

I was dating a married man for this past 2 years, and I feel disappointed and angry. Should I blackmail his wife? He's been saying sorry to me tho. But I feel not satisfied if I'm not tell his wife the truth. And he's a jerk. He doesn't want to come clean to his wife. He's lying and lying. I'm not deserve all this lies. I can't just let it go.

I am not getting sleep in nights and even the days, I feel empty in life without hopes and unloved. I am feeling all these  in sleepless night , alone, overthinking, regretting, sadness, emptiness, stressed, Anxiety, And I am not relaxed. Please help me out, suggest me how to have a good night sleep A year back I worked in night shift. I

Hello, I have a very low tolerance towards the high sounds and voices. When I hear high sounds coming from tv, radio, other products or when people are taking in high pitch then this just makes me absolutely angry and disturbed. Also I have to tell that I am kind of introvert person. Is it treatable by medicines? I am from one month taking medicines for sleep and  low depression.

I tend to get irritated easily and have less patience with colleagues and family. Especially when I have explained myself multiple times and people keep doing the same thing. This adds on to the problem and then there seems to be a lot of stress. How to overcome and reduce stress and anxiety levels and increase my happiness quotient?