Psychological Counselling

Hi Doctor I am explaining my one issue. When i am planning to travel any where that morning onwards until the trsvelling i am facing cough and omitting tendency. Some time if i vomit then i will become relax. But i am thinking again it will come or not. Thats why if travel come i will be nurveos. Could please suggest me how can i solve this issue?

I have been suffering from generalised anxiety since last two years and it's only few months I got to know that what it is exactly. I had the peak anxiety 2 months before and now I can feel gradually I am improving . But one symptom i.e., disturbed sleep isn't improving . I am fed up of this symptom . This makes me feel lethargic through out the day and makes me feel dull . What should I do ?

My Grandmother  is a huge germaphobe which makes her wash her hands every second she sees a basin and she always washes herself from hip to leg which causes these patchy red skin all over her body (she exessevively cleans her whole body too)which she sometimes plucks of and lightly starts bleeding she almost forgets everything like who is who,forgot how to make food, doesn't pay attention to one thing at a time and talks without thinking. This has been going on for many years, it doesn't matter how many times we advise her but she is still not listening. She doesn't care about anything but keeping her self clean. If it was a female dr. I would send the photos to her.

I've been dealing with emotional pain and stress from a long time now. I've been diagnosed with Anxiety before. Now I feel like I am not able to cope up again. I am student as well as entrepreneur. I dropped out after passing out from school to do business. But after covid. My business stopped. I registered for many colleges but couldn't get into college due to high fees. I had forcefully to take admission in ignou when I didn't wanted to due to my parents being worried about my future. I've been trying to cope up with everything using self help audio books. They were helping but then again now my girlfriend has left me and got into relationship with someone else after a day of break up. I don't feel good. I can't focus on things which were important to me. I have been doing everything just to be with her. It was a long distance of 5 years. I don't feel happy, feel like eating, crying at nights, and overthinking. I feel so emotional at times. Please help me I don't know what to do now.

2 months back i had a suffocation attack which had my bp raised to 170/120 (by overthinking what is happening with me). initially i thought it was a heart attack. but all reports (ecg, echo, tmt) came normal. what i guess now it was a panic attack. after that i have a bad habit of thinking am suffocating always. it always resides back of my mind. am losing concentration cause of this. i plug in oximeter in my hand to check breathing level but it always comes 97+. healthwise am doing ok now but how to get rid of this mental blockage. moreover i was regular consumer of alcohol n smoke. now i have quit everything since last 2 months. can this mental obstruction be part of withdrawal syndrome? please advise.

I am a student of 21 and currently feeling depressed since a very long time. Almost since 2 months, majorly due to some family problems. But I will be going to my college within a couple of month. Since I am unable to concentrate on my studies, restlessness and laziness, sleeping too much and less energetic, all these thighs are having very negative impact on my academics. Hence I would humbly request you to please recommend me some anti depressant tablets.

I don't know but I'm feeling like i have no purpose in life...even i had future plans...i was exited and filled with energy but nowadays i feel like i don't have any purpose i don't want to live...i had many problems faced in this pandemic...family issues relationship issues financial issues...but now everything is fine still i feel sad and no energy to live life...please help

Are anti depressants habit forming . I am on anti depressants for the first time in my life for lockdown induced anxiety. My doc says that if i go according to him there won't be a habit forming thing. Pls suggest.

My wife is 35 years old and we have 2 kids. One is 6 yrs and another 10 months old. She has recently shared that she feels a sudden loss of memory at times wherein...like asking same question for 3 days in a row...or like ... Forgetting the place where she has kept the things...or forgetting if she has applied her hand cream or not... She doesn't feel like talking to anyone and she doesn't recognize faces at times. She is experiencing this since last 1 year specially after delivery of second child. What can be the probable cause and what is the solution ?

Hi there ! I am Hena and I'm an anxious introvert. My anxiety is hindering me from learning challenging things. Since last 15 days I am learning scooty riding rather than experiencing a feeling of excitement I feel anxious. Whenever the thought of traing comes to my mind I start perspiration especially on  my both palms and soles and a chill wave spreads all over my body. And whenever any thoughts like fall , imbalance comes I literally fall the very next moment. Please suggest me something and help me out of this feeling of inability, anxiety. Thank you.