Mental Health

I don't want to make my boyfriend feel suffocated in the relationship and i want to let him go...I don't Want to hold him back. Please read the rest of the description from photograph.

From last several months I am going through psychological problems like lack of interest in doing anything, extreme tiredness, depression, sleep related disorders. I want to come out of all these problems and get back to normal life. I am looking for help.

How do I improve my sleep cycle? I have been sleeping for 12 hours nearly every day but not in the night time.. I sleep at 5:00am and wake up around 3-5pm.. I have tried almost everything like turning the phone data and laptop off or hav a bath at night or listening to soft music but nothing worked.. I still sleep like a org and due that I hav no sense of time and sometimes I feel some memory lapse.. Also I hav lost my appetite. I don't feel hungry at all.. Small things bother me alot nowadays.. I get angry on everything plus I can't avoid my suicidal thoughts.. I try to fight that everyday but the next moment I still get the strong feeling of doing something and leaving this world

I am feeling guilty that I could not force my child to opt science stream and allowed her to opt Humanities stream as per her choice after 10th Standard while she is competent to pursue science. She is doing well in humanities with Psychology, Political Science, Economics, English and Physical Education but I think that these subjects are light keeping in view her capabilities. She has secured overall 95% in class 11 but I don't feel happy for her and I am unable to think anything else all the time except about her subjects.

My friend has an headache from a long time. N a doctor give her anti depressants. Should she take tht?? She has headache due to stress. So what can be done for tht??

I suffered from obsessional thoughts(very little\few compulsion) and related anxiety for many years but was fine for the last several years. But since nov 16 my anxiety level has raised again. i hv taken all SSRIs ,many TCAs 2-3 SNRI and few antipsychotics as prescribed by physicians and psychiatrists.All produced side ettects at effective dosage. now i have only 1 question -which should i try reboxetine or bubropion ? or i should go for supplements like tryosine, st. john wort etc? i am unable to find out the culprit NEUROTRANSMITTER!. but i m sure its not serotonin.

I have been suffering from depression past 2 years. I occasionally get paranoid too .. I fear a lot of things ... I have fear of failure and also feel a lot insecure about quiet a lot of things

My husband is talking with some other girl. They are having informal conversation. And I have seen the conversation, they are more than a friendly conversation. When I encountered my husband with this. He goes angry about the topic and he tells you are questioning my character. Please help me what should I do? I don't want to ruin my relationship.

I become restless and irritated on small issues. Dont feel like talking to anyone or feel the need of someone to listen to me. Cant sleep at night. Scary dreams, worry all the time.

I am highly sensitive person, how do one stay away from negative flashbacks which affect the present & future. I am affected by a guilt if someone blames me for something I have not done. I have an issue of panic attacks also.I haven't been to mental health checkup ever. Please guide a proper way of consultation. where should I go psychiatrist or psychologist ?