Mental Health

I drink only one cup of coffee once in a week during non exam days and one cup of coffee daily during exam days ... Around 10-12 in the morning ... But I won't get sleep until 2-3 in the mid night.. what can be the cause ?? How to cut off that caffeine effect so that my sleep doesn't get disrupt ???

I am disturbed with bad things continuously happening to me. I feel something disturbing me sometimes .I don't know wther am in stress, How to find that wther am in stress??

Hello, I am a 29-year-old male from Michigan. I have been feeling extremely fatigued lately with absolutely no energy. Every day, I have a chronic urge to sleep during the afternoon. It doesn't matter if I'm ready, watching TV, working on something, or otherwise, I need to stop whatever I'm doing and take a nap. This has been constant for a year. Beyond that, my fatigue affects me when I'm doing trivial/routine chores around the house, like putting away dishes or vacuuming. I'll sweat pretty profusely. Recently, my son has a playpen that I needed to attach the mattress to. The mattress has four velcro slips that go through matching holes in the playpen. Doing that was quick and easy, but I was left sweating and out of breath. This all began around the time I started having anxiety attacks a year ago, but medication (40mg Celexta) has taken away the anxiety and left this...so it's not a side effect.

From last two months i could not have sound sleep in nights. Sometimes I woke up at 2 am and then not be able to sleep again Tried some minor exercise too but failed

I have fear of Everything what to others and I made mistake that I have made a wats app Cal to my lecturers but in mymind it was thinking that if I proposed him through WhatsApp i was studying in deemed University I feared a alot about my mind is full confusion and he missed me Cal 2times I don't wat to do if he detained me I don't know and I have put my profile pic and name wat shall I do I don't know pls give some remidies

I have constant headache from last few weeks emotional unstability loneliness irritation frustration

Few weeks back I had a breakup, and I am royally heartbroken, I am going through hell, not able to focus on anything. I want her back in my life. Being depressed. Help me please. She lives near by my house..

I am 39,and of lately I have started getting to many negative feelings in my mind I hear voices in my head telling me to do things which I can't post on line. The thoughts that I get I am unable to concentrate on anything that I do and has also created a sense of unhappiness between me and my wife. I feeling like hitting someone if I see someone breaking a rule for example somebody breaking a traffic signal I hear the voices in my head continously till the time I go to sleep at night as well I don't get sound sleep I wakeup in the night and then I don't get sleep at all. Is there something seriously wrong with me.

I always feel left out evrywhere Depressed evry time I feel like crying but i cant do that also Sometimes i feel like that why m i alive fr what I srsly need help fr my mind health Is this curable???

What's the maximum dosage of D Venizep 50mg that a patient can take in a day. What can happen if someone takes overdose.