Mental Health

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Abt mental health

I imagine the worst conditions to happen nd get fear of it! I always fear that these feelings will return! For instance i saw the word suicide! I got the fear like that i would get an idea of being suicidical! That would nt let me sleep or be normal! Wht is that i am goijg through! This fear changes wid circumstances nd is out ot control!wht is this i am going through?
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I feel like I don't have control

Why do I do things over and over again, when they're painful, and physically hurt? i don't want to do it, but my brain is telling me to. For example, I chew on a sore in my mouth, or i grind my teeth, but both of these hurt, and i still do it countless times. Why?
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Depression

There are days when I am unable to lift myself and leave for work, like something heavy resides in me. It soon turns into tension and pain in chest and back. I have become forgetful and feel broken. I overthink and cry often. Im afraid this could be something as serious as depression or the beginning of it.Please guide
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Not confident

I am suffering of my thinking ways sometimes i felt what i fell that correct only after 5 minutes i only feel that was wrong what i have to do
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Can not concentrate in anything..

I have a g.f and I m suffering from tantophobia..I can't concentrate on anything..And of course nt in my study also...I think she is cheating me..But I have no proof..I want to forget all things related to her..I want to concentrate on my studies and extra curriculam activities also..
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Fluvoxamine for ocd

Hi, i have predominant obsession type ocd, currently i am taking escitalopram 20 mg in the morning and fluvoxamine 100 mg tab at night. Now my doctor increased fluvoxamine dose to 150 mg .. So how should i take it , 150 whole tab at night  or 50 mg in the morning and 100 mg at night ? ( I can tolerate 150 mg dose ) And i am taking other ssri in the morning so is it ok to take two ssris simultaneously? Plzz tell me.
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Much hair falls

I have lot of hair fall and whle washing 250 300 hairs i lose.. i have dandruff prblm.. what the solution?? Its frm 6 months .. please suggest .. and how much time hair treatment takes to recover as before....
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I can't stop thinking

Sir plz... help me i can't stop thinking about my future and i am trying to distract my mind in other work but i can't do and my mood is alway off and automatic i am crying
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Lots of stress in mind

I have been lot of stress in my mind, so i can't able to study for my career exams,when i start my study sudden sleep coming.
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Untime sleeps

I'm 25 ,Male,single. I don't get to sleep before 2am . And the next day I oversleep and ruins my day. How do I control this? I tried sleeping before but I never get sleep till 2am.
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