Mental Health

I have no life skills. Please give me a list of life skills for handling people especially toxic people who are family members , life skills for success . What is the aim of life ?

I want to be an actor but don't have money for sturrgle in Mumbai. So currently I doing a account job it is secure and on the basis of this job I can survive but I wanna be an actor , I gave auditions (some) but I didn't get success .I know many people who are in Mumbai since five to seven years and they didn't get success .

Facing problem of numbness to hands , feeling very down, can not do work properly, not recollecting things quickly, feeling depressed

I am having shaking feeling inside my whole body. I feel like i will fall I am already taking serta 50 and evion lc in the morning and in afternoon

Sleeping not comfortable PLZZ i have sleep medicine not sleep ihave sleep medicine i have depression

Hello, I have been having sudden mood fluctuations where I feel terribly sad and depressed. Feels like I am all alone. When such feelings occur I am unable to interact with anyone or do any activity. I get irritated or even feel like crying. I am not sure of the reason behind this. If a friend is ignoring then I feel like it is my fault. Help!

Diagnosed with major depressive disorder..on doctor advice got a brain ct scan done.. report says small focal symmetric parenchymal calcification in bilateral cerebral hemishperes.. could this be the related to the disorder

I was diagnosed with ocd 6 years back (but it was there from childhood) and have been on medication (fluvoxamine) on and off. Currently I'm not taking any SSRI' s. I know that ocd people have symptom of always trying to find new medication or cure so recently I red in an article that inositol can alleviate ocd symptoms so i bought supplement of it and  taking it daily 3 times a day of 1gm, in 3 weeks i felt its working so my question is can I take it for a lifetime ? If it so then how much quantity I should take it ?

I love a girl but don’t have the courage to tell her. Its a past now almost 6 years passed away from last 4 years I rarely had a conversation with her,I feel so happy enjoying life, but at the same time I feel a pain in my heart as I cannot tell her about my feelings. Now as I am 28 parents are looking to arrange a marriage for me, I am not sure whether I can proceed with this arranging set up for marriage and all while meeting with a girl I am not sure whether I can be happy or not. How can I get over my emotions and forget her?

Whenever a problem comes between me and my husband am getting too much anger and beating, biting his hands. I don't know what am doing on that time. Whatever am getting in my hands am throwing at the other person. Sometimes am not able to control myself and behaving like a psycho. I have a 8 months old baby boy. Am afraid about his future. help me.