Due to some negative thoughts, I feel distracted. Also I am not able to focus on studies due to the negative thoughts I get often. I overthink a particular topic to such an extent that I develop negative thoughts. I want to overcome this problem of overthinking.
Answers (1)
Get your queries answered instantly with Care AI
FREE
In both anxiety disorders and Depression negativity develop for yourself.. future..and environment...good you talked about it.. Talk to someone close about it and Consult a Psychiatrist for detailed evaluation and Management of the case... sometime professional help is needed..try direct Consult option for the same via practo
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement