Mental Health

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Issues related to mental health

1. I met a girl online seven months back and we got into relation, a week ago she broke up with me due to her family issues but we are still friends. The problem is that i don't want to loose her friendship and i am trying hard but i feel upset each time i recall that she can't stay with me in a relationship. 2. I went to college for the first day and i came across a reflection of myself and i looked really ugly and dull which shattered my confidence, then i went in and tried to find my class but didn't gathered the confidence to ask someone for help. Then i stepped out and in my mind i thought that everybody is looking at me and laughing. These incidents made my self esteem so low that i haven't went to college after that day and i still don't know where my class is. I have always been like this i use to think of doing something like greeting someone or talk to a person but something restricts me and keeps me from doing what i really want. It would be great if someone could help me.
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Very sudden and disruptive behaviour.

My wife -31yrs 90kg 5'3" and mother of 1yr old daughter, married for 7 yrs, she gets angry very soon & reacts disruptively. Eg:while handing over the mobile phone to her it got switched off accidently, she starts shouting on me.i asked her why are u so frustrated?as a reaction she screams more behaves abnormally & pees on me as I was laying on bed.
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Money Spending

I am self earning person and I don't do charities but often get baffled when see people spending carelessly and some people basic needs not getting fulfilled. Do we have to care for only ourselves And our family .
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Anxiety and sleeplessness

I have had an irreparable estrangement from my my very old mother. though I try to put it behind me some situations trigger negative feelingsd and I go onto a kind of depression which resolves in a about a week or so. As I am also 70+. are there exercises and very mild medication which will help?
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Behave rude to everyone,feels alone

She remembers small  mistake from past of everybody's and behavior very rude to everybody in surrounding. Her boyfriend is in long distance since almost 10 yr. Now a days they rarely talk. Even with her ,bf she behave so bad sometimes. Always on the edge of ego. Economically also she needed some help but in so proud not to take help of anybody. Though her bf helped her. She loves everybody in her surrounding but don't know how to talk or behave sometimes. End up making them angry. Says sorry so many times. Sometimes spends time alone. She doesn't feel like having friend, afraid to share anything to any friend or anybody in family also.
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My Bp level is 117/100

My Bp level is 117/100.m suffering from minor headache. What are medications and precautions in this regard ?? What d Bp level indicates??
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Severe head ache and heaviness in eyes

I am having severe headache very frequently and my eyes gets very heavy.. Earlier i thought it's because of lack of sleep but i sleep for at least 8 hours still my headache is not stopping and i am not able to understand the reason.. Whether it is because of eye vision or something else
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Going off my meds

I've taken Prozac for 1 year then I changed it to FLUoxetine for 1 year. I for get to take them and sometimes I just don't want to cause I feel they don't work I haven't taken any pills since the second week of July. What can happen? If I continue not to take them?
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Relationship Dependency

I think I have grown very dependent on my boyfriend and I try to do everything around him and even though he does not do anything I am very possessive and constantly have a fear of losing him and I always try to be around him.
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Anxity problem feel demotivated.

I always feel on low side, dont want to interact with any one. i am loosing confidence in myself as i feel like everybody is doing good around me. as my organization is not giving me chance to improve even after asking resulting in lowring my confidence. my breathing rate reduced some time i dont even felt that i am breathing .
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