Anxiety and sleeplessness

Question

Asked for Female, 70 Years

I have had an irreparable estrangement from my my very old mother. though I try to put it behind me some situations trigger negative feelingsd and I go onto a kind of depression which resolves in a about a week or so. As I am also 70+. are there exercises and very mild medication which will help?

Answers (1)

20000+ health queries resolved in last month

Articles you may like

Tips to Manage Workplace Anxiety

Dr.Naveen Jayaram

Working is a special part of our lives. We spend almost 8-12 hrs per day in the work place. Work not only provides incom ... Read more

66

Anxiety and Health

Dr.Mitali Soni Loya

Anxiety can affect health adversely!Stress causes the secretion of cortisol (stress hormone). Continued stress is presen ... Read more

1

In the Grasp of Anxiety - When Worrying Has Become a Disorder

Ms.Pallavi Tomar

Everyone is familiar with anxiety.It may pop up as a feeling of unexplained apprehension, or a flood of constant worryin ... Read more

31

Anxiety and Depression Together

Ms.Sneha Khelani

The disorders are two sides of the same coin. Over the past couple of years, clinicians and researchers alike have been ... Read more

17

How to End an Anxiety Attack?

Inderjeet singh

Anxiety is a general term that describes a variety of experiences, including nervousness, fear, apprehension and worry, ... Read more

7

8 Ways to Manage Your Anxiety Better, Now!

Ms.Pallavi Tomar

Anxiety can be a helpful, healthy emotion, but when it spurs out of control it can be especially difficult to deal with. ... Read more

156

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Srikant Sharma Psychiatrist 18 yrs exp Delhi · Accepted Answer

Dr. Srikant Sharma

Psychiatrist 18 yrs exp Delhi

See for Medications in case required you need to consult a psychiatrist in person for detailed evaluation and Management of the case..even therapy is a great option you can explore..ok

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Anxiety and sleeplessness. Will help?

Answers (1)

Get your queries answered instantly with Care AI FREE