Mental Health

Hi, i feel really stressed out and anxious whever i do any important tasks (mainly professional tasks).. I feel like hard to breath. It takes a while for me to get back to normal. I continuously cough to clear out the choking moment. Sometimes vomiting helps me out. My hearbeat races and there are times when i sweat as well. My palms go cold. This condition has been occurring sporadically in the past, but almost daily now. I dont get enough sleep as well.also, When i get tensed, i feel trembling within myself. I cannot keep thinking about problems eventhough they are not that big. Atlast however i deal with all tasks and problems. When am done, i feel normal again. From the limited information above,  can you please state is this anxiety or something else and how to deal with it? My job involves meeting clientsand i run thorigh all these sympotyms before everymeeting  .

I could not able to sleep since last night. I am feeling anxity and depression, please suggest somerhing that can help me to get better

My elder sister got out a psychically abusive relationship last year. She has been randomly dating people since then but she doesn't believe in marriage and relationships anymore. And I believe she still doesn't have control over her emotions she always has been like that. Now she's falling for a guy who's not from our religion, this will end badly

Getting depressed. Tired of people leaving . state of being lonely . need love .need someone to talk to. too hypertensive .

Since i have started taking antidepressansts, i have been getting nightmares, so is it normal and how do I make it stop.

I have weakness fatigue since many days..I have lost interest in studies ..more of I m weak tired...can't concentrate

I have gone through the symptoms and can relate with them since I was a toddler. Currently I'm 18. I have trouble focussing or sitting still and no matter how hard I try the goals I wish to achieve stay out of grasp.I even zone out in exams sometimes and I fall asleep in class when there is nothing to solve and only listening work.I move to and fro

My daughter has been upset for more than 10 days and not interested in studying too. She is not going to college too. I did visit a psychologist​ too for one sitting. My daughter is not coming again to meet her. Is there anything else which we can try to make her happy and not being moody

My mind gets concentrated on a single problem and keeps on rotating around it even though i know that the problem is useless and meaningless..As a result i am not able to concentrate on my studies.. pllz suggest sthg

Sir/madam, I feel I'm addicted to electronic gadgets like mobile n tabs and internet, but how can I come out of this? Is there a simple way out for my addiction. I even tried to keep my mobile turned off but failed. Every night I feel very bad abt myself for failing to read/study n my ambitions r big but actions r not even close to that point. Any help will be appreciated. Thank u in advance.