Mental Health

What are the proven techniques to overcome depression, stress, memory problems rather than taking medicine

When I was 13 about to turn 14 I was raped, I need help getting the memories back because my brain is not letting me remember, it’s killing me and I need to remember

Hello..I have some problem in dealing with people and ppl say I always act childish.and tease me ..i always mess up with little things too and i think I am losing memory power. Since childhood I wail for silly reasons cos every little thing hurts me. No one has understood me.. Need help

I kinda want to ask, do i have depression or anxiety disorder. i dont want to self diagnosed myself even if i have it. what i feel is never end tiredness, i worried too much because of someone, but at the same time, i dont care about them. i worried too much about little things, about details of some stuff and all, for a while, but for the next minutes i changed and feel that i dont care about it. i overthi k too much too. i often think to kill myself.

I often feel very sad and sometimes very happymost of the time i cry i think i need to see physiatrist

Depression, weight loss,stress. I feel like I can't handle this anymore. I am done with myself

One of my relative have Behaviour and thought problem for last 5years is there any possiblities to recover her

My girlfriend is having depression and . she says she cant be happy even if she tries to. She is intense introvert and does not share every thing with also. we are not in same city . How can io treat her without medication. Some times she says she want to commit suicide. she doest feel happy at all

It has from 4 to 5 years like this.i get good sleep because of tablets.and i dont get thinking that they harm me.i am also not close to my cousins.i feel bored everytime.i cant study.when i sit to study i feel that i dont want to study.so i left college.i dont remeber anything.i always in my house i dont go out and enjoy like my friends.

My boyfriend has inferiority complex which is quite severe and leading him to have self harming activities. He has an enormously low self esteem and self hatret.