Mental Health

My hands are feeling numb my heart is beating fast when ever I decide to eat

Hi i am a 25 yr old female, seems like suffering from anxiety , i cant control my heart beats some time as it start racing . i cant control my thought process , hence making me exhausted and frustrated . i might have lost few kilos of body weight due to it as i am not eating properly as well. some day i end up eating nothing even if i want to as i am frustrated . every small thing worry's me even evn though it have nt happened at all.i have mood swings .

Hello doctor, i have fear of change from my routine work. like as soon as i enter my house, i sit on particular chair, if someone is sitting i get angry. Likewise, whatever im doing from past if i miss that i have some sense of fear

I have an anxiety issue,and i did an autism test online and my score was way above average,way above.I did the test from 2-3 places online. When i go to classes in college,i am not able to interact .I had a problematic childhood and i think its all because of that. What should i do to survive and thrive ?

I have been having anger management issues from past few months. I have had many a things that i have kept locked within me for a very long time. Almost like 9 years, and those things are quite heart breaking. I have never had problems like this before....but nowadays i get hyper at even the smallest things...beat and abuse anyone in front of me....how can i get out of it? Should i consult a psychiatrist?

I am not able to do anything depression and anxiety hopeless low confidence etc it's been 4 years did my research now need serious help

Hello doctor, I need proper sleep. I am not getting proper sleep after breakup. If I try to sleep memories are disturbing me. Please help by suggesting how to get deep and proper sleep

For no reason, i'm getting scared and nervous severely. Too much of thinging that things may go wrong or someone might blame me or out of job and so on.. becoming psycho and sometimes feeling like my head, heart will get bursted..

Ive been so stressed out for about 3 months...im npt exactly happy ...i think too much,i overthink..i cant sleep ..im hopeless and very emotional and i dont know why

Hello, I’d lire to know if it’s possible to have depression without sleeping or even eating disorders please ?