Mental Health

I think there is something wrong .. not able to sleep .. just wanted to cry

I have been experiencing the fear of vomiting from past 3 yrs and it has made my life miserable. I was a confident girl earlier who used to love giving interviews, presentations,etc but now i have lost my confidence of even stepping out of home. I feel i will puke and eventually i end up puking.

Actually...I have a problem of immense sweating in my body whenever I am tensed or excited or nervous etc. Especially on my palm and underarms ....however whenever I'm alone at my home without any stress this problem doesn't exist. Sometimes it also leads to headache and other problems like weakness legs and back pain etc.

Ive been having anxiety issues due to one thing ive done. I live chat with a random person and it turned explicit. Now im worried it might end up online especially with my face seen. I know it was dumb but it happened. Now im stressed out. Especially with my personality that i tend to worry about all things didnt help in this situation.

I've been feeling down for no reason, it impacts my relationships with other people, I have lost interest in everything.

I have emotional detachment with people and things. I am not attached to my family much but can do things for them as I feel they are my family anf I should do. But what about emotions???

Sorry I dont know how exactly to explain this, but it's about my sister's mental health. She's been saying no to marriage n she's 27 n has a boyfriend who lives abroad. I talked to him recently if they are okay n he said yes. So I don't understand why she's saying no. She literally was excited before but it's always like that. She keeps saying yes n no according to her mood. Well she isn't behaving normally these days. Her temper takes over her n screams alot for nothing. She needs help right?

I have been depressed and feeling low..not able to sleep..and having emotional breakdown frequently.

There have been times where something just happens to me , I don't feel like it's me it's someone else doing things on my behalf and I do things which the usual introvert me would never even think about . I wanted to become someone who is the polar opposite of who I am . A whole new person with a new character , name and personality .

I am not very patient person with my ownself .... i get disappointed easily when m nt able to follow my rules ...main khud mein uljh jati hu.... not able to come to single descisions ... always sinking in dilemma.... i wish fr everything organised.. each n everything... even my room my cupboards n if a single thing is nt organised i get irritated.. similar with the my day to day routine... if m nt able to things properly fr 2 days third day i get frustrated of myself.... just tell me how to come up frm aall this and have peace with my ownself n surroundings.. m not very social person but very self conscious ....