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Having trouble in sleeping.
I'm having trouble sleeping. I went through a bad relationship. My best friend left me! Even after so much of hard work, my grades were not good! I am having nightmares of being a failure and of being left alone! Most of the time I am having thoughts of ending my life! I am tired of being left by someone or the other! I don't see any reason to hold on anymore. Please help me!
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I understand your distressful situation. You seem to be suffering from adjustment problems with depressive symptoms. However more clarity is needed regarding your problem. Information regarding your hunger, energy levels, interests and concentration at whatever you do would be more helpful to decide on the severity of your condition. Putting up with the feeling that your loved one doesn't reciprocate is indeed disappointing. Don't worry it is not your fault, it is the hormonal and chemical fluctuations in your brain as a result of stress which is taking a toll on your mental health. It is easily manageable with appropriate treatment, so that dysfunction due to the same can be reduced and your quality of life will improve. Some counselling sessions and if needed medical help might be useful for you. I would also be more than happy to help you with that if you are looking for online assistance. Discussions will be held confidential. You can directly consult with me through Practo as needed. Online chat consultation is also available.
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Hii since when these things are happening can u tell the exact duration coz few symptoms which u told is of depression but it needs duration so wanna ask since when its happening. .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.