Mental Health

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Life seems to be hopeless in every way!

Being a avergae student in academics , the peception of my parents and everybody around me is the same . Everyone thinks i am a below average guy who can't do anything in life. I had a lots and lots of guys around me 3 years back but now i am all alone . I am scared to attend calls of my friends , unable to concentrate while driving , unable to feel alive , everything seems dull . I am an introvert , shy kinda guy . I want to be succesffull and wealthy and confident , can some one help me ? I am from a well off family but again i am poor at my stage .
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Back pain and often depression stress

Sir i think always be genuine and Frank to people without hiding some important matters but most of the people misunderstand me and underestimate with out knowing my full intentions towards them if I don't hurt also some people will hurt with fully mature way that I dosnt know anything example in my job I did a lot of hard work but they are saying u have ego problems and they used to tell you resign the job for low performance but they know I got a promotion and hikes also for my best perform
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Sleep management

I am strated working in 4.30 am to 1 pm shift.. I dont have any idea how to manage my sleep .. I don't want any health issue due to my work.. I dont have habbit of sleeping early and waking early.. How to get used to with this shift timing... Please suggest some sleeping tips..
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High BP and IBS

I have high BP and IBS problems. Should I consult a psychiatrist? It is there since 5 years. As per doctors it is related to my nature of taking stress.
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Personality and behaviour related

Unexplained mental worry, tightness in the head, can’t actually explain what I am going through, my doctor has prescribed tab mentate and tryptomer, can i please get some help.
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I am Confused about my life.

Im a btech graduat 24 yrs old. im not working or studying . i cant find anything interesting. but i always want to do something special so that my parents are proud. the thing is iam not able to find what i am interested in. i feel totally depresed about this situation am in. i feel lik crying all th tim. th little confidance i hav is fading. bfor i compltly los myslf plz hlp me. my parnts are not trying to understand me. thy want me to find a job lik my othr frnds. i dont hav frnds or siblings.
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Feeling lost no energy carnt think

Dhs have my kids on false allegations I’m home less my 17 yr old won’t come back till I have a house same with my 15 yr old I have 3 days family court tomorrow being Monday then Tuesday and wed
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Difficulties in my life, diagnosis or no

I have compiled a list of severe problems in my life right now. -Difficulty reading, i space out -Always restless, cant sit still, especially if bored -IMPOSSIBLE to do boring stuff, i procrastinate -Constantly late, i do my best but can never make it on time -Easily frustrated/annoyed/angry -I feel lonely easily -I cant stop fidgeting -Extreme difficulty in doing mentally draining tasks/ tasks i do not wish to do
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Is it nothing or I need Med. attention?

Good evening Ma'am/Sir, I've been having a hard time to sleep, every night I'm lying in the bed my mind overthinks a lot not only about Study but also in health and heart aspect. May I ask also if I'm Ok to take some medicine? Thank you for kindness.
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Depression

Respected sir/madam I was in a relationship with someone now she is going to be married. I dont get sleep at night. I m totally depressed. I always think about her whenever i try to sleep. Please tell me how to overcome from it its totally overpowering me.
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