Mental Health

Hello Doctor, I need your suggestion. I always feel tired and lazy . Loosing straight, energy, not feeling to talk. Feeling something heavy in my head. I already visited doctor for it. I did CT scan and found that I have nosal polips. Last 4 month I took medicine for it , I got some relif from headech.but I still have all other issue. To be frank, I am not getting time to do exercise daily. And also got stressed sometime for office work. Please suggest what I should do to get rid of it. Thank you, Soumendu Sarkar

I am always insecure about everything..please help me get out of my insecurity

Hi doctor my name is gagan,i am 18 years old, my character is vry much arguing for small small things. I have been talking so much from last 2 years, from last 2 months , its like irritating in my throat , now if I swallow food means, i fell like food is entering from right side of my throat .. I went to ENT doctor , she told to stop talking for one week.. Lybrate Doctor my request is I have normal or medium or serious or vry serius problem .. Please tell me doctor please.. Because in next 2

I have been experiencing sleepiness and tired all the time and feeling fear of death

I am student studying in class 12. I am preparing for JEE exam for which I am going to coaching classes because of which my day time is consumed in that only. But I want to do workout for which I don't find time. I can get up at 5 am and do workout but for that I will have to sacrifice my sleep and could only sleep for 5 hours at max. Is it healthy to sleep for 4-5 hours daily?

She is having life style disorder. She behave obnoxious sometime. She is facing sleeping problem too.

I am unable to concentrate in my studies, I have problems trusting people and generally am effected by people around me. I am a very low self confidence and feel insecurities in everything I do. I overthinking issues and have a lot of anxiety issues. I am worried if I am in depression.

I've been using zolpidem 10mg to sleep. Worked great. I used Xanor only when necessary. I have Fibromyalgia so I am on 6 tramacets a day. I randomly had a seizure. The neurologist told my family it is the zolpidem and xanor. It was immediately stopped and epitec and trazadone was started. I am not sleeping. My resting pulse is 110. I can't cope with this! Is this Dr right? I am suffering

I CANT SLEEP,I BECAME ALONE,I AM AFRAID TO TACKLE LIFE,I FEEL TO COMMIT SUICIDE

I am having depression and lack of confidence and insecurity.I am feeling that I can not do anything at all.