Mental Health

Female, 27 I am 27 YO girl in a relationship with a married man who is 10 years older to me . We also got intimate. He told me he cant leave his family, also he can't let me go as he claims to love me a lot. I kind of feel very insecure about his wife considering her career and lifestyle. Although I am a working professional, I feel like I stand no where in front of her. I want to break free from this messy relation. I don't know how to proceed.. Pls help

I am not able to be normal. Some thoughts always comes into my mind for example if I see some one with disabilities my mind is thinking my close ones in that place to over come those thoughts I used to think some one in that place.. while doing this I keep saying that inside my mind so my head shakes automatically. Which gives me some relaxation. Because of this from outside it looks awkward for others

I overthink a lot.and it stresses me all the time. I don't know how to avoid all this. Can u people help me to get out of all this. It is frustrating. I can't concentrate on my studies. I have started to develop depression.... I don't know what to do.....

Sometimes I am mentally Disturbed and I always panic allot on small things.

I don't get proper sleep even if I sleep for 8-9 hours at night. I get weird dreams sometimes there's no proper sense of dream and sometimes I am damn scared of dreams that I wake up early in morning and couldn't sleep after that. Then when I wake up, my head remains heavy with headache and I am annoyed all day. IT's not a one time thing. I often go through this situation.

Feel hopeless want to hurt people feel like life has no purpose head hurts fatigue

Head ache in back side and concentration lackness. It gets severe on nodding head and I also get tingling in arms

I am in a relationship with a girl from past 5 months. All the things where going perfect but after tge results of first sem came and after seeing her and mine bad results she told me to stop tge relationship and become friends only as she thought the relationship could hamper her career and studies. I respect her thoughts and point of views from heart but she is not understanding my feelings. These things are making me overthinking mad and my work is hampering for these and no night sleeps ment

I have been suffering from anxiety disorder since my childhood, my parents also have similar problems. Currently I am on Cymbalta 90mg in morning and Agomelatine 25mg, Alprazolam 2mg in the night as prescribed by my psychitrist while I was in Mexico. Day time goes well without any anxiety but night sleep is not good. Feel un-rested in the morning. Stressed muscles, mentally and physically tired. Want to consult here in Hyderabad, India. Please suggest on my current situation & how can I proceed

Overthinking and not able to sleep properlyand also getting sight even iam gaining weight