Mental Health
Anxiety or depression not sure
Hi ,
I have been suffering from sleeping paralysis and less sleep . I do yoga, I exercise well , eat healthy and still I don't feel relaxed , I cant sleep well. I feel always anxious , sad, hurt most of the time . There have been many incidents in my life but now everything is in its place but still I experience anxiety almost in everything.
my sleeping paralysis has to increased, Migraine pain has increased .. Not sure what could be the trigger point . I think I need help cz I wake up tensed and stressed and cannot sleep more than 3 hours at a stretch .
Do I check with a psychiatrist or a psychologist or do I really need a checkup ?
33 Views
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Stress attack
I feel stressed
I live in a hostel but I don't want to stay here anymore. I want to go home. I don't like being here. I don't want to study . I want to take a long rest. I am in 2nd yr of my college so I cannot leave my studies. I have a bf but I feel he doesn't care for me.
49 Views
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Emotional breakdown
I am feeling very hopeless in my life.The girl who i thought that she loves me she told me that i am just her friend. I am not able to bear this. I am not getting sleep as her thoughts are running in my mind again and again. I fear that at some point i might just break down emotionally
34 Views
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How much time of "sanity" do I have left
I haven't exactly been diagnosed with schizophrenia but my diagnoses reads: major depressive disorder with psychotic symptoms and ptsd.i see things that scare me,hear even worse things (and I know there's a difference between thoughts and outside hearing)and when it's really bad I'll see blood on my hands.and while meds were "working" for a while theyve stopped giving me that calm feeling and replaced it with being paranoid.so I stoped all my meds (lexapro,lithobid,risperdal,trazadone,benedryll)
40 Views
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Stress Episodes and Odd Behavior
Hello, I'm a 27 year old male wanting to ask a question concerning my mom and the effect of stress (her stress) on the brain. I've tried to do scholarly research but couldn't find anything like what I'm looking for. When she's very distressed or emotionally drained, on rare occasions she has an "episode" where she acts strange, like she's drunk or high. Her hands also become stiff. Fingers are curled inward. It'd take 30 minutes for her to "come back" to being herself.
25 Views
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Mental health
Getting angry more , avoid some selected people,alqays thinka about beauty,lazy to work,threating elders,don't like to study
29 Views
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Some time headache
Sir I'm feel weakness anytime . I only feel onto the bed and sleep .please sir help me
35 Views
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Irrelevant talks, restlessness
Irrelevant talk, restlessness, frequent yawning, under medication, for last 10 to 12 years. Recently irregular medication.
93 Views
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Obsessive behaviour
Hi I'm a 30 year old male. I have a best friend who has started complaining to me that I don't give him space. We are both single. Ever since I remember we have been very very close. We always stay in touch even though now we live in separate cities. We text each other as a ritual when we are leaving for work and when we come back from work each day. Nowadays when I ask him how his day was or what he's upto he gets agitated and irritated and keeps saying I don't give him his space. And that I take his space and that he needs his space etc etc. He says I ask too many questions. I've always been like this. Why has he started doing this now? Because of all this and the thought that he needs space from me I've lost a lot of peace. I stay up at night thinking what has gone wrong. I can't focus on work and always check my phone for his texts or to see if he's online. And for how long he was online. I've become obsessive and depressed. Please help!
42 Views
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Not sleep properly, headache, negativity
My mind goes to many ways due to family pressure pressure and for career sometimes i wanna do job sometimes my mind say no and do your family business and another business. I have a headache due to all the thinks i cant concentrate on my way my family wants to do job in any field but i dont want to go out of state due to some problems i cant find my better way to do something new and what i can. Plze listen and think about my better way because i am suffering for mind distraction.
72 Views
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