Mental Health

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Am i having terrible a stress problem?

For the past 3 days i feel really terrible. Idk if this is stress. And if my asthma as also contributing to this cause i sometimes have difficulty breathing. My heart beat feels off but i think my pulse is normal but i can feel it like beating heaving and sometimes gettingg stabbing pain and sinking feeling. Skin feels tingly makes me really want to scratch myself really hard cause im also irritable. Feel overwhelmed and tired too. Idk if this is also just pms
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Wanting someone so much to be with.

Good day Doc. i have this emotional problem i always want the presence of a certain person and if he is not around i am sadder and i always miss him and everytime he entertain other women i get jealous and everytime i hear solemn music i get emotional and cry everytime i think of him being not with but with other women i always want him to the point that i always got teary everytime i think of him
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Psychological Issues

I have fear something will hapen to me when I am travelling in a bus, in a group, giving a written test, taking a class etc. I think I have fear that it could happen that I can pee anywhere but this never happened
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Negative feeling regarding physical self

I had a bf, we were in a relationship for past 4 years. It was majorly an abusive one. It lasted for such a long duration because I used to compromise with everything. We broke up last year in the month of November. I never had any physical relations with him but he did see me naked. I regret it so bad that I am unable to get over it. It gives me negative feelings about myself.
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Constant headach and i cant sleep

I have continous mood swings ... I always try to said my self that yes it is right ... But there is always argueement in my own thoughts .
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Ocd and anxiety

My daughter has ocd need medication to help. she is at the moment on seralitine.
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I dont know

How can I treat myself.. I really not understanding what my problem is. Sometimes while sleeping I feel like my face neck muscles r creating some tension. I feel very discomfort. Sometimes the whole body shaking n getting palpitations. Shortness of breath and numbness also occurs at the same time.. all n all I feel like getting some type of attack.. it happens almost twice in every month. Please help me what condition m I dealing with. Thank you
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Anxiety and sadness

For a year now i have this anxiety behind me, its not leaving me. i am becoming restless, cranky and all about things and all the people around me
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How to overcome my anger and sadness

Mostly all the time, I feel sad. I got angry on very small things. I m feeling unable to control my anger and sadness. My sense of humor becomes zero now a days. This is destroying my relationships.
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Emotional trauma

It's a break up problem. I'm not get rid of the pain. This thing sometimes makes me anxious and i get restless and start hurting myself physically... I tried to commit suicide many times. It's really painful. I want to come out of this but not able to do so
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