Uncontrollable emotions

Question

Asked for Female, 19 Years

I feel I might have Borderline Personality Disorder. I don’t want to diagnose myself but it seems to be the case. Been in a 2 1/2 years long relationship & for the last year I have felt that any moment he’s going to leave. My mood swings are bad &he tells me he can’t handle it & it makes it worse for me. When I feel that he’s leaving I think the worse& I will have bad panic attacks, where I am self harming. I don’t know how to deal with this on my own anymore. I feel worthless & cry every night.

Answers (1)

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Ms. Garima Garg Clinical Psychologist 12 yrs exp Delhi · Accepted Answer

Ms. Garima Garg

Clinical Psychologist 12 yrs exp Delhi

I hear you experiencing the fear related to abondonment and unstable mood due to unpredictability often resulting in panic attacks and self harm. Its important to address these concerns so you feel comfortable within yourself and with others around you.

Next Steps

Its important to start psychotherapy that will help you to look after yourself and others in relationship so that you can lead a healthy life

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Uncontrollable emotions. Every night.

Answers (1)

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