Mental Health

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Overthinking

It's exhausting to think all the time. think of everything that makes me sad. I experience huge mood swings. I don't enjoy in between of people. I feel like a loner. I fear being left alone. I'm always thinking something. I'm not able to stay happy or light. it feels heavy all the time.
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Mentally problems

My father continually take drinks but suddenly stop him.reaction is mentally changed, no sleeping and no eating.for last two days.
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Pain in the back side of head

Hi from last three days I am suffering from to much pain behind my ears. I washed my head and went out after that I have started feeling pain and it's continues.Plase advise.
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Problem in focussing

I've never been able to focus on one task for long. and have mood and confidence swings for no reason. I'm not sure what the problem might be, but a friend of mine recently got diagnosed with ADD, which had similar symptoms. just need to talk and figure out if that, or something else, is the matter with me.
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Inability to focus on studies

I'm a MBBS graduate I just wrote neet pg exam and I didn't make it . And now I'm trying to prepare again but my mind goes blank as soon as I try to read . I can't focus and I get panic attacks . I feel like all this emotions that I'm going through are waste and I just want to be able to focus on studies and move on. Should I self medicate ? Because I don't want to visit a psychiatrist , I feel like they will judge me.
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Sensitive question

Non civilize people are reading my mind and commenting on every thing that I think last 9 years 24/7 .I can't focus on anything not even 5 seconds a day. This is real. Is there medication for this and how do I explain this to the mental doctor without being diagnosed with any mental illness please. Can you help me please or point me in right direction please. Thank you please
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Suicidal thoughts

I badly wany to die but can't find an easy way how to do it. Can you help me?
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Mind protection

Non civilize people are reading my mind and commenting on every thing last 9 years 24/7 .I can't focus on anything not even 5 seconds a day. Can you help me or point me in right direction.
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Sleepeness due to fear of many things

I am unable to sleep for a continuous period of time (not more than 30 mins) I often wake up after I sleep with dry lips and mouth nd feel the sense of urination often
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Psychological confusion

Hello I’m currently having a difficulty understanding what I’m going through I’m 13 approaching 14 and I have had an extremely difficult childhood because of my parents substance addiction Recently I have been having frequent bursts of a feeling I cannot describe. It feels like I’m out of my body and I get extremely mild amnesia in this state like forgetting why I’m doing something. I am also extremely nervous and and have stage fright. When speaking to others I often twitch my fingers.
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