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Inability to focus on studies
I'm a MBBS graduate I just wrote neet pg exam and I didn't make it . And now I'm trying to prepare again but my mind goes blank as soon as I try to read . I can't focus and I get panic attacks . I feel like all this emotions that I'm going through are waste and I just want to be able to focus on studies and move on. Should I self medicate ? Because I don't want to visit a psychiatrist , I feel like they will judge me.
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Your symptoms need evaluation. Kindly contact me
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Hello Friend, Good that you are seeking a help here. For Anxiety and panic attack recovery , you would still need a guidance of psychiatrist to recommend a right therapy. You can choose online option consultation if you hesitate to meet f2f..
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Yes it is difficult to focus, after a bad experience...
Yet, until you reach the goal, you cannot stop your journey..
It is not a destination,... It us a journey...
Visit a psychologist in your city personally or consult online.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.