Mental Health

I am 35 years old male. I am facing very tremendous fear while talking in public. This has ruined my life. I am married and have 5 year cute daughter. Though i have passed out in 2005 but i got my first job in 2010 and that also with help of my friend. The reason behind is the social anxiety. I can not talk in group of people, rather i always tried to avoid social situation. I do not like to meet new people and interact with them. If any girl is there in group then this problem becomes worst.

I can't sleep at night in my mind something working and I am very tense , full body pain and headache

I am suffer from anxiety and pani attack from last six month pls help feel that I am going to die due heart attack

I am afraid from from panic attack. My life is very upset . Everyone afraid that any time panic attack come and I am die

I have bp and this days am out of job too. I have noticed some symptoms which are occurring almost everyday in me. I feel like Imbalance, difficulty to speak, shortness of breath and a sense of fear. Because of these I'm feeling very hard to do my day to day activities. I have cross checked my symptoms on Google n found it's anxiety or panic attacks.please Help me out what should I do next. This days r going very worst. I started feeling sick. Not able to mingle with others. What's wrong with me. I need to come out from it as soon as possible. Some one can help ?

I really am struggling to sleep . Is there anything long term use that is good . Would antipsychotic medication be any good ? Suffer with Anxiety too. Had all the zopetc etc ! I don’t drink at all, fit , eat well just can not zzz

Hello My name is amit and I really need some help in sorting my problem out. The problem I have is whenever I go out of my comfort zone, I start to get panic attack. Even several sad thought keep poking out in my mind, thoughts like what will others think of me, I am not been able to succeed in my career, and other such sad thoughts. In dimple words when there is a pressure situation, I get panic attacks which lead to the tendency for vomiting. Kindly help me out

I cant breathe properly this happens not regularly but on intervals and when the stress level is high i feel v sharp pain in chest both on right and left side for few seconds

I'm always overthinking and overreacting due to which I'm always depressed and lonely. My confidence is always low and have sleeping issues.. In middle of night suddenly I wake up and start thinking some or the other things and then I'm not able to sleep.

I just feel depressed. I feel that i will not have a lyf which i want. I want to let go the problems. But i can't. I don't know what to do. I don't have friends to share my emotions,feelings.. l feel helpless sometimes, feel alone.. it is affecting me physically.. please give me a solution