Mental Health

Thank you for all the advice. I will keep in mind. I want to consult doctor but dont know why i have a fear that it might not be possible for me to get out from this because my surrounding is constantly full of questions. Being only two sisters, i have stress about my parents health, my future all are coming at the same time.

I suffer with reoccurring episodes of anxiety and depression which last between 4-8 weeks. It usually occurs after suffering 2-4 months of severe pms. I generally only have mild or no PNS symptoms each month. Could this be causing the episodes of anxiety and depression? I do take antidepressant medication.

I have an aunt who is acting a bit psychotic, she is on the opposite coast of the United States, so I can not easily check on her. She has made claims of telekinesis being used against her and does not seem to have a concrete grasp of reality. I am worried she may get worse and something bad may happen. How can I help her?

My baby is 28months old at this time so i need wake up in the mid term of every night to feed him but i also got my sleep regular still when i wake up in the morning i feel so much sleepy at my house working hours. What was the reason behind it. Is it my increased weight something other

Anger management is not possible at all. Taking all anger on kid. Self harming thoughts.

I cant talk with anyone because i feel fear from people's. I feel fair from seat,stand and be around them I am much suffering From it please help me. I am requesting from you.it destroyed my life

Hi, I am in a relationship from last 8 years in which 7 years were Long distance and still now also we meet only for very little time, i love him too much and i respect him too but because of his cheatings on me, i started fighting with him.. but those cheatings were like 3-4 years back. I am always honest with him in these 8 years i never cheated on him, i made it clear to me that if i love him truly i will never need to fall for any other men and i never did.. and i think because of my this thinking i am still not able to forgive him. His actions shows that he truly regerts those things because we were in LDR and he was immature at that time but he loves me dearly. And still want us to be together but neither i can forgive him nor i can let him go. Everyday i am making him and me both suffer my anger. I will say things in anger and sometimes i will supress my feelings and go in shell. Please help me i can't go on like this i am killing both of us.

Sometimes I feel acute sadness and feel like crying. Gets irritated and cry a lot. Or shout at people

When I wake up in morning my head is very heavy and whole the day there is headache...some weakness...stress and tension arrive when I am free what can I do...i want to change my life

Thankyou Dr Senthil for advice. As per your advice i will try to be positive but circumstances are not allowing me to do so. Each and everything is going against me. I cry easily on small things.