Mental Health

Feeling depressed..really confused not sure what to do nobody to talk to..alone

I am smoking since last 10 years... I have tried many different ways to quit it like Nicotex chew-gum etc but couldn't succeed. As of today I smoke around 10-12 cigarettes daily which is definitely becoming a poison for me and my family now. Is there any solution to my problem through medical science?

I am mentally disturbed because of my love life. Need a suggestion from someone..

I cant eat .i have headache,stomachache,i feel weak and dead. My body shivers.

I experience chest pain and heaviness when I am stressed out. I had taked ecg and stress test to check my heart health in early 2017. The results came normal. However, lately this has become has become frequent and I am worried about tbis condition.

Hi, My wife is suffering from rheumatoid arthritis for nearly three years. She takes painkillers very often to control the pain. Could you please kindly suggest how to manage pain through CBT (cognitive behavioral therapy). Looking forward for your valuable suggestions. Thanks.

I am always in my extreme moods, either too happy or too sad! I cry alot over small small things! I feel very negative about things, this is effecting everything my career my relationships everything.

I am not really able to have control over my behavior I am not able to react in a way I'm supposed to. I over think a lot. A lot of time I try to be polite with others like I used to be earlier bt fails to do so. Even very small things are triggering me. I get angry most of the times when I couldn't control myself. I always feel the urge of taking sedative medicines and have been taking them for the past 6 months just to avoid over thinking or whenever I feel sad or think about whatever is going on in my life.I am not at all an expressive person therefore I never share anything about me or my life with anyone n keep everything within myself. I get anxious over almost everything. Do I need a. medical help for my problem and how can I deal with it.

I am suffering from panic attacks . I feel insecure most of the times when i think of going out of station alone . I remain very upset most of the times . I feel alone and when i am with my friends also their is fear inside me that something will happen to me i am not safe i have to go home i am not safe outside.

Hi, I feel very stressed out and panic in small situations.. i feel that i have some kind of disease.. i have a very bad habit of googling the symptoms and i feeling that i have some kind of a disease. I start panicking very fast. Sometimes i feel a little dizzy and scared. I have stopped trusting people i always have a fear of something or the other. My health is also getting affected don't know why. I'm not even able to concentrate on something. I usually feel lost.