Mental Health

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Relationship issues

Me and my partner facing trusting issues and we fight a lot due to that reason that's now killing our relationship because it's gives frustration and irritation because we blame each other as a liar and start accusing for things which We are not doing at all and we are not in committed relationship. It's giving me torture and stress but I don't want to give up because of our stupid fight I want to live happily till the time we can be with each other
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Afraid of travelling from safe zone

I am afraid of travelling.while travelling I feels that who will take care of me if something happens to me and I feel dizziness and shivering and in some occasions I fell down
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Communication problem

I'm an introvert. But I do communicate with people. As long as it's an one on one, I'm good. But with more than one people in the group, I tend to take the back seat. People are finding me unenthusiastic and reluctant.
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Societal anxietivity, depression

Sir, I have been facing social anxiety, negative thinking, low self esteem, mental depression and distraction for quite long time...and now its affecting my progress in work
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Excessive fantasizing and Day dreaming.

I have been observing that I am day dreaming a lot. Each and every time I find myself in dreaming about things that will never happen. I can't even concentrate on my studies now. I am always dreaming something. I can't sleep well because I am dreaming something. Sometimes I become a leader who will eradicate all the problems from the society then I'll fantasize that how I will talk to my crush and how she will respond. I dream myself becoming topper of National level exam and then I teach my bro
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Fear of failure

I have been training for the PhD entrance exams but so far I don't have any success. It's been a year and the pressure is building up on me. The fear of failure is so great that i cannot focus. Can you help me?
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Anxiety ......

I'm muslim 23 yr old male,working as a db.trainee in private company.Im suffering from type 1 diabetic since 11 yrs ,have to take 3 times insulin per day.So im not fasting during this ramzan month..Now the issue is: my work time is : 1-10pm ,i wll do lunch @ 2:40pm during my lunch if someone catches me either hindu/mostly muslim people then i can't lie to them im not fasting but lot of questions i hav to face or i need to say my medical conditions .Im struck plz help me out.
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Freezing trauma

When i fight with wife see suddenly feel freeze and start her legs and hands are cool When i try to convince her about her problem see still think that i m shouting her I just want to help her to keepher mind in peace and cool what to do for her better health I her search on internet somewhere that this is bcz of freezing or fight trauma is this right
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Psychological problem

I m 21st years old girl.... I am a student . My problem is that i think too much and the major problem is i always be in my own world .. Imagine the things and dreams according to my comfort zone .... I dream in eyes open everytime... I don't know how to stop this ... Over thinking and imaging because if my imagination didn't match with my reality i can't be with anyone
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Really need suggestions for my life

I love a man who is 7 yrs elder den me. He is frm Bihar & I'm Sikh. Now as our relation is getting worst day by day. We fight alot & after every fight he say its better 2 leave this relation/ we can't live together. He gets offended by me on small-2 things. He behave very rude, says anything whatever come in his mind. & at last he says "u are d reason for my rude behaviour, my anger. He will do anything to hurt me back if he got hurt by me. He hit himself, he broke things, he will take revenge. And after fight if I will doing things to get back to normal but he never come back to normal. And after few days when his anger ends up & he call me back den we get back to normal. & he always come 2 the point dat I never take initiative to do things normal, he always come back to me. If while fighting he is crossing his limits and I protect myself by giving answer of his questions den he says I'm not respecting him. I don't knw whether we should see our future together or not.I Loves him alot.
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