Mental Health

I am preparing for my civil service ... i study for 8 hours a day and i am fitness freak also ... so when is the best time to workout before studies i.e. early in the morning or after studies in the evening ?? ... ... so as to have a proper concentration in studies and retain everyting !!! please help

Since 3 month my eyes feeling very tired(week) & extreme sensitive to light all time even after 8 to 9 hrs sleep.when I focus to see someone's face, I feel dizzy & my head or eyes going backwards(unable to explain in exact words). I see 9 to 10 opthalmologist done almost all eye test( glaucoma,ver etc) nothing wrong found in my eyes & optic nerve. Is it harmonal imbalance problem.please suggest solutions

I wake up between 3am and 4am and can't fall asleep for sometime. After falling asleep again I wake up late. How do I combat this?

Fear, mood distrabance, headache ,breathlessness, feeling discomfort able,anxiety,nausia,upset mood.

How could i get free depression therapy from doctors that maybe are undergrad and want some hands on patients for research or something...

I want to know more about homosexuality. Is it a disease ? How can it be treated ? What medicine can cure this ?

My Doctor gave me nortimer 25 half two times. Fluvator 50 half in morning and sulritac 50 half in night. As I m feeling disturbing  thoughts.. and i react on my thoughts. Feeling vibration in mind. I have fear of taking  medicines. Should i take medicines? And medicine se kuchh problem toh nahi hoga na...?

I Am Suffering From Excessive Anger Issues And I Get Negative Thoughts Whenever Something Good Ia Happening I am Suffering From Mood Changing Conditions Moment I am Like Okay Second Moment I Have Something Negative In My Mind

I need some information about kempro(procyclidine). Can i take it 10 mg at night other than 5 mg at night. I m taking saveril and i know procyclidine supress the sedation caused by saveril(clozapine) Any good psyciatrist. Plz tell. I m taking currently at night: saveril 250mg. Kempro 5mg Aripip 10mg. At morning: Saveril 25mg. Kempro 5mg. Prolexa 15mg. At evening: 25mg saveril. Due to too much sedation (12 hrs sleep). I want to increase the night dose of kempro from 5 to 10mg. Can i. Simply i want to know the target dose of kempro. Plz guide.

Anxiety panic attack self harm excessive crying unable to control emotions. Emotionally abused. Want to stop exceasive emotional outbursts