Flu

Hi Doc, Recently I have switched on to day shift from 3 years of night shift work routine. I am facing issue in adjustment to day shift and in adjustment in sleep cycle along with my meal plan for the day. I get hungry early morning around 5. I sleep around 12 as my cycle is still not set up. Please suggest me what to do to adjust back in day shift. Also suggest melatonin.

I have Infected with covid positive 15/5/2021 , still I am feeling full fatigue, can't able to walk for 20 meters, some time my heart beat also more, eating three times also feeling so week , can please suggest me what be the reason

I have been waking up due to burning sensation and pin and needles sensation from past 5 days. This happens only when I sleep,morning I am fine and got checkup done blood sugar is normal and only vitamin D is deficient at 4.8. Even got nerve conduction done for legs which came out fine. I am not sure what is happening, this all started after vaccination with covishield16 days back. So arnd after 8 days I started getting tingling and burning sensation. Please help, I am in pain at night.

I am planning to get vaccinated covishield .iam 27f since September iam having itchy throat ears used billagra 20 days Montek lc 20 days lexzin mk 15 days Medrol 16 mg 3 days took in oct.after taking Medrol sone itching has reduced but still I have it on and off ...so I took serum ige serum aec test in nov which was normal ....so do I have to take any allergy test before I get vaccinated as doc tell that my throat itching might b due to any allergy...note-this itching started after I used to take steam very hot vapors directly from stove top without offing the gas flames daily for 45 days thrice daily.since then I have this ears discomfort throat itching upper back pain...so plz send me iam very much worried thank u

My general health check up shown low 25-OH-Vit d as 18.83 ng/ml and vit b-12 as 192 pg/ml, is this cause any health issue in future how should I increase these vit's should I take pills or changing diet or exercise will improve these levels. Which medicine should I tale for how much period.pls suggest.

Is it any issue will get mensus for 21days every month Iam getting exactly for 21days and getting severe stomach ache.

I took Nurokind OD (Mecobalamin 1500 mcg) two times in a gap of 1 hour by mistake. Can it cause any trouble? Taking this medicine for Vitamin B-12 deficiency as prescribed by doctor.

I have got mouth ulcer. It's been 2 days it still there. I have used smile gel to apply on to it. What if it persist for longer period?

I got my blood test today. After the blood test I am seeing red spots on my palm. Do I need to do anything about it? Any medicine?

I feel itching on penile region...Specifically at night...which wakes me up in middle of night...till itching is done ...is this normal ..? Or do i need some treatment?