Flu
Fluctuating blood pressure!
Since past 5-6 days, I haven't been able to sleep well. Entire day i have sleepiness in eyes but when i try to sleep, I can't. I barely slept 4-5 hours every night since past 4-5 days.
I get random thoughts at night and unable to sleep. So i went to a physician yesterday, he said your bp is high, 150/98, i was scared, but he said to check it today morning and evening.
Today morning it was normal, 2nd time when i checked at evening it was 138/74, he said its normal. I came home took 4 readings (discarded first) and last 3 were 123/72, 128/76,121/77 .
Doctor said it's because lack of sleep, he said go home and modify your lifestyle. But i think i have insomnia, and unable to sleep. How to sleep peacefully for a night? :(
And does sleep deprivation cause high blood pressure?
I am a lean person, with no bad habits and I don't even eat junk + I exercise 3 days in gym per week.
I do have health anxiety tho, whenever something happens to me, i get scared :(.
Pls tell me lack of sleep causedis
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Anything serious?
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Hi,
Is there any puffiness around eye my friend didn't sleep properly last 2-3 days.
As per Google there is many cause but there is no medical history as of now. He had full body check up 2 month back report was normal
How to differentiate between normal nd puffy eyes as he has fat check.
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