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Regarding heartbeat

My bpm used to be 80-85 whenever i noticed earlier. But since two weeks it stays 66. Even dips to 58-60. This is making me very worried. Pl guide. No lifestyle modification as such. Just normal evening walk i started. Is it dangerous. Bp also stays, 116/86 around.
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Mouth Ulcer

Why does anything that hurts on lower lips turns into mouth ulcer? Example - Lip bite while eating, getting hurt by tooth brush, accidentally hurt on lips by outside force.
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EMERGENCY: Need for rabies vaccine?

I completed my dose of anti rabies vaccine on 3rd November 2023. Today on 28th April 2024, I accidentally put my hand in my mouth after I touched a bowl where I had fed a cat (unvaccinated) 5-10 mins ago,  and accidentally put my hand in my mouth. I immediately spat and washed the mouth with hot water. Do I need to take the rabies vaccine or booster dose? Hopefully there's no wound inside my mouth. It's been 5 months and 25 days of my last vaccination.
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Need workout plan for reducing belly fat

I'm doing strengthening excercise ( fullbody) 3days in week (Tue.thursday, Saturday) and cardio cycling (Monday, wed, Friday) with good diet  very low corb with protein and fiber but my belly fat not reducing so please tell me weekly 6days workout plan strength with cardio combo and wt type of cardio and wt type of strength exercise please sujjest me
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Headache please suggest

Hi, i am feeling headache, can i take Flexon for pain relief? I have no history for this. Please suggest.
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Tsh levels

I did my thyroid test three time 1. It showed 4. Something 2. 8.something 3. 5. Something What is the right and what to do
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Regarding cardiac inquiry

Respected doctors, today i hiked around 15kms with my son in lap and back on bag to vaishno devi. Carrying around 20 kgs weight. Didn't face any so called issue. But sometimes i feel skipped beats which frightens me to great great extent. I remain anxious all the day. Anxiety is there always. Did many ecgs, and echo tmt too.  Mets in tmt was 13.5 . All came normal. But this thing never gets out of the mind and this skipped beats make me think about many fatal terms. Pl guide.
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Concerns About Grey Hair, Numbness, and

I've noticed an increase in grey hairs over the past few months, along with occasional numbness in my hands and a decreased appetite. I recently had my B12 level checked, and it was 279. I'd appreciate some guidance on what might be causing these symptoms and any recommended next steps.
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TSH levels are 4.8

I have been diagnosed with PCOS early stage, so I was told to get thyroid testing and Blood sugar. Blood sugar (f) 88.2 PP 75.2 And thyroid T3- 3.65 T4 - 1.07 TSH -4.86 Also, my BP stays low and doctor has told me I have Postural Hypotension. Can you tell me about the levels and report?
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About ECG.

I did ECG today because of some shoulder and left arm pain which is attached. Please doctor check my ECG.
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