Bone & Muscle problems

I have a constant pain in my lower legs/calves. Some days it's alright and the other days they ache. Lately, I have not been active at all and have not been working out. Until 2.5 months ago I was regular in my brisk walk and or jogging. But due to winters I stopped all workout. As a result I have also gained weight (not a lot but visible). A year and half ago I found out that I am deficient in vitamin B12, D3 calcium etc... I started on the supplements and was feeling better. But it's been several months I've stopped taking those too. I feel my leg ache is due to deficiency and also due to no physical activity in daily routine. However, I would like to know what vitamins should I take and what dosage? I have thyroid issue but the TSH levels are in control and I am very compliant with my medication too. Please rule out VTE, PAD etc because I don't see those symptoms. Kindly help!

My dada g ageing 82 years suffers from fever and post fever he got pain starting from neck and travelling to back..He has very intense pain..Also doctor suggested him to take ultracet medicine..Please suggest what to do

Pain in right arm muscle since 20 days. uneasiness in lifting the arm and even sleeping on that side

My mother age is 55yrs and she suffering a pain in right hand last 4 month she cannot do the household work even maiking foods also or anything even she use ice shake ant take medicine of vitamin but no use so kindly suggest me what i do for my mothet

My mom is complaining about pain around her right hand shoulder & wrist...since a week... skin around there is tough hard...

Hello, I am having slight pain in the groin area, I have consulted with doctor and started taking zerodol 4,for almost 2 week. Initially it was very painful but not there is no pain while walking. Sometimes when I sneeze I get pain. I did a scan and doctor told me it's a muscle strain. But even after 3 weeks it's still the same. Is there anything I can do to recover from this.. When I turn around while sleeping I feel pain on the right side. Please advice what can be done here.

I picked up arnd 100kgs of furniture while shifting house gradually pain started just below my thumb palm side there's a small light red patch & it's with swelling and pain since last 5 days. I have been having a pain killer enzoflam but that's only temporary relief. Please advice this condition and appropriate action. Thank you.

As directed by the physician got the NCV test done along with vit D, RA Factor, Tsh test done. All seems ok except NCV and Vit.D. As per NCV, there is severe CT in wrists. Please advise course of treatment. Rgds.

It's about my mother, she has been facing issues with her wrist since she had injury more than a month before, we consulted a physician, no betterment. Met orthopaedic doctor prescribed pain killers and physiotherapy. Now the pain had come down. But she not having very much control over her fingers movement. I don't know whom to consult. Orthopaedic or neurologist. Pl suggest

I popped a pimple on my leg and squeezedo it haRd and know it turned into a big bump that may be infected and maybe a pinched nerve.