Bone & Muscle problems

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Wrist sprain

I fell down while playing soccer and major impact was on my wrist. It is getting better with pain since that happened. I think it is a wrist sprain since it is not that harsh now. I want to ask if it is a fracture?
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Pain in legs and hand

I have regular pain in hands and legs from mere than 2 years....i happens when i rest...ie mostly at night
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Bad Bruise

I have a bruise on my knee and it's like yellow with like purple on the side of it I got it when I hoped off my bike and it hurts when it touched other objects it's located on the left side of the knee and I am not sure if it might be a bone bruise or something
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Osteo Arthritis

A year back My mom had a ligament fracture in one of her knees. After that till she is unable to recover from her knee pain. After some months both of her knees started paining. When she went for checkup she was said to be having Osteo Arthritis. Now she is under medication but it is doing no good. She can hardly stand or walk properly. What should be done? Knee replacement surgery, is that the only and best alternative??
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Blood stopped in veins ...

The legs are unable to work easily due to blood clot in veins of legs and the problem is unbearable as of blood clot in veins of legs
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Leg problem

10 years back aware global hospital lo htkr surgeory(straight rod) chesaru. 7years tharvatha nee replacement cheyinchanu, kani infection vasthundatamtho marala htkr surgeory chesaru, kani ippativaraku infection thaggaka povadam tho, leg baga pain vastundi.
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Osteophytes

Suffering from osteophytes and cervical spondylitis for the past 1 year. I was treated with laser treatment & Russian current.
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Constant backpain

I have been having a backpain for 1 year. Can't stand straight also having problem in changing sides at night.
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ACL and PCL surgery going to take tomorr

Iam gng to an ACL PCL knee surgery tomorrow what will be my position after the surgery. ! i.e iam worried. must i be on the bed for weeks can i go to the wash room? as usual during the rest period ? what if i move my leg a little bit.
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Diet for proper growth

I work, i live many places i dont get enough time to take care of myself . I want a diet plan which best for my development and which not only full fill all vitamins but also other rich in other nutrients like calcium, magnesium, iron, potesium or every thing which is required on a day basis for a body. Please help me with complete solution whether its one pill or 20 pills different i dont care. But pls suggest those which have no side effects . Pls help
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