Bone & Muscle problems

1 week ago , on Gym Class we were playing football. Someone hit my knee from the side and it dislocated. My teacher popped it back in place , she reacted quickly. I'm scared that I won't be able to play sports , lift heavy objects or run without being scared of dislocating it again. I don't have any bone fractures , I have a some fluid in the kneecap area but it's gonna be fine. They gave me Serra+ pills for my situation ( I guess for pain relief) . Doctors then said It was just a patella dislocation and nothing else , no fractures. I need advice for the recovery. How long will the recovery be for my injury? What should I avoid doing ? How long will I not be able to do sports (Football,Basketball and running) ? What's the best budget-friendly knee brace to buy ? I'm really young and I'm scared I'm gonna get Overweight.. And anything else you have to recommend me . Thank you , Doc ! :)

I'm getting swelling in fingers and legs for 2 weeks once with heavy pain. My age is 56yrs. I consult neurologist but he told no problem with nerves. Before 2 year I effected with chicken gunya. Please suggest solution for the same.

I have overworked or injured my QL muscle due to which there's pain in the lower back , hamstrings , hip flexors and glutes. It's been 2-3 weeks of rest and I still have a little pain , which grows whenever I workout. Need a chiropractor who can guide me with the problem.

Hi doctor. My friend's father has gt gangrene his thumb of right leg was amputated six months ago. The wound did not heal n now d doc asked to do a arterial doppler test for both legs. The blood flow in both legs is very less. They are yet to visit the orthopaedic surgeon after getting the reports. The surgeon was of the view that the maximum part amputated is better for higher success rate is it true ? The toe looks dead and he is talking of cutting off d leg from the calf area. Will this work ?

I am a farmer by occupation and therefore working most of the in a day. Since last 2-3 years i am suffering with my both knees and shoulder as well as my plumb. Actually i am not walking as well as move my hands properly. Each and every day my legs become some heavy and face difficulty to sit anywhere. During such spam of time, i have already taken several treatment in different category i.e. homeopathic, alopathetic as well as ayurvedic but with no result.

Hair line fecture on 12 may 2017 pop plaster on 13 may till this date i want remove plaster there is no swollen and more pain.

After a long day of traveling (mumbai to pune and back in the same day) i got home and crashed. Slept a little odd in the car and then I think i slept on my arm( bicep) which was red and blue in the morning. Its been a 3 days now I don't feel any pain but theres the redness, which looks like a blood clot. How do i cure this?

Continuous pain in the right leg joint with the body for last two weeks. Seems like sprain and self cured. Earlier it was but very light pain once in a while.

My leg was affected by polio at the age of 2 yrs A doctor gave me treatment when i was young now i am now 22 yrs old and i cannot walk properly plz suggest me trearment so that i can walk/run like a normal individual

My vitamin D3 level came out to be 7. My doctor prescribed me to take one sachet of D-Rise sachet 1gm (60000 IU) once in every week. Is this dosage appropriate? Or should I reduce it?