Bone & Muscle problems

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Regarding footwear after cast removal

I removed my cast which was put on my feet on 29th June. Right now I'm walking around in crepe bandage. When can I remove the bandage ? What footwear should I wear now? What footwear should I wear after removal of the bandage?
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Swollen ankle

Well today at about 3pm uk i hurt my ankle and it become swollen and hurt to move it and bear weight on it but i can put a tincy teeny bit of weight on it and it still swollen and hurts it's stopping me from moving it and suff when am trying to sleep at 11.34uk What should i do and i have nothing to protect it with.And i do keep putting cold to it
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Problem in walking Knee Osteoarthritis

Hello, my father is 75 years old and has problem in walking due to Knee Osteoarthritis. It has affected both knees, right one more adversely. One doctor suggested to get minor surgery to cut part of Fibula bone to straighten the knee and ensure less pressure. Please suggest whether it is correct recommendation.
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Shoulder Pain

I get pain in my shoulder whenever I throw a ball or smash in badminton. The pain usually goes off in two three days returns when I play again. Very worried about it because I'm not a professional player but I love to play badminton. Is there any yoga or some kind of excercise by which I can strengthen my shoulder.
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Fell from stairs

Dear sir My sister fell from stairs and got hit very hardly on back side. She is having very much pain. We consulted a local doctor and also done xray too. He advised complete bed rest and asked not to getup at any cost. I am attaching a xray pic please check and advice what to do.
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My problem is my height

My height is only 5'1 and I feel sad about it ..I've faced many problems because of it and still facing it ...my height is the reason for low confidence please help
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Generalized bone and joint ache

I Am an elderly women 70 years old with a history of hypertension and asthma, mild impairmemt in renal function wich has been reversed and recovered now Fracture if right arm after trauma. Diagnosed AS Rheumatoid arthritis for about 5 months ago. Recently got fracture of Rt femoral trochanter and operation. What is most effective antirheumatoid
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Reactive Arthritis

Sir, My brother had a issue of reactive arthritis from last 7 months, we had seen him to a Doctor in bhubaneswar , odisha for this problem. first he have a issue in his feet , we have done all x rays and other test accordingly. and they detected that is a reactive arthritis and then they drain out some water bt the pain remains the same.
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Cervical spondylosis

Cervical cord compression.c3 c 4 pain in upper arm and cervical region from 3 month tingling sensation
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I want to loose weight

I am having thyroid,not much but slight reading variations.my system has been dried,I have Psorasis . I have osteoporosis
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